5th December 2009 | Busselton, WA, Australia
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IRONMAN Western Australia (2009)

Wilma VAN ZYL (#1203)
Finished
GUN TIME:  14:04:21
Place
899  OF 1124
Female
178  OF 243
4044
28  OF 38

Swim 01:19:25 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:19:25 01:19:25 880 167 26 2.87 / 20:53 03:07:29

T1 00:06:45 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:06:45 01:26:11 827 171 27 - / - 04:50:55

Cycle 07:13:45 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 40k 01:32:05 02:58:18 1083 221 33 26.06 / 02:18 15:09:42
Bike 60k 00:47:59 03:46:18 1074 221 33 25.69 / 02:20 13:24:22
Bike 100k 01:35:04 05:21:24 1058 214 33 25.51 / 02:21 05:32:48
Bike 120k 00:48:55 06:10:21 1018 204 28 25.33 / 02:22 03:21:45
Bike 160k 01:36:49 07:47:11 962 189 30 25.19 / 02:22 15:38:35
Cycle 180k 00:52:44 08:39:57 1037 207 33 24.89 / 02:24 12:54:41

T2 00:05:22 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:05:22 08:45:20 568 102 13 - / - 03:43:24

Run 05:18:58 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 6k 00:49:47 09:35:09 1013 210 28 7.23 / 08:17 05:13:13
Run 12k 00:46:12 10:21:22 850 174 24 7.49 / 08:00 23:39:26
Run 14k 00:15:46 10:37:10 743 148 18 7.51 / 07:59 21:08:34
Run 20k 00:44:36 11:21:48 656 135 19 7.67 / 07:49 04:13:12
Run 26k 00:43:51 12:05:40 552 116 14 7.78 / 07:42 20:50:24
Run 28k 00:15:28 12:21:10 538 114 15 7.78 / 07:42 06:52:34
Run 34k 00:43:21 13:04:32 462 99 13 7.87 / 07:37 09:32:36
Run 40k 00:44:46 13:49:19 608 134 19 7.89 / 07:35 07:34:03
Run 42.2k 00:15:00 14:04:20 680 138 19 7.93 / 07:33 23:52:24