5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Kaon CHO (#19)
Finished
GUN TIME:  12:28:11
Place
594  OF 1124
Male
494  OF 881
Pro
15  OF 15

Swim 00:59:07 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8k 00:59:07 00:59:07 183 164 15 3.85 / 15:33 02:12:48

T1 00:01:45 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:45 01:00:54 26 20 14 - / - 00:57:55

Cycle 04:52:31 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 40k 01:02:30 02:03:25 58 58 14 38.39 / 01:33 19:33:46
Bike 60k 00:32:53 02:36:19 140 137 14 37.73 / 01:35 12:10:00
Bike 100k 01:03:38 03:39:58 49 49 13 37.72 / 01:35 06:53:39
Bike 120k 00:32:34 04:12:34 21 21 8 37.56 / 01:35 08:02:55
Bike 160k 01:05:39 05:18:15 45 44 12 37.3 / 01:36 22:41:56
Cycle 180k 00:35:10 05:53:27 44 44 12 36.91 / 01:37 23:57:08

T2 00:04:46 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:04:46 05:58:14 473 393 15 - / - 18:05:15

Run 06:29:54 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 6k 00:29:32 06:27:48 195 180 15 12.18 / 04:55 10:14:49
Run 12k 00:30:25 06:58:14 133 120 15 12 / 04:59 08:11:55
Run 14k 00:13:21 07:11:37 429 355 15 11.45 / 05:14 10:31:58
Run 20k 00:33:23 07:45:01 181 159 14 11.23 / 05:20 17:55:22
Run 26k 01:21:46 09:06:48 1116 874 15 8.27 / 07:15 22:23:49
Run 28k 01:02:52 10:09:42 1121 879 15 6.68 / 08:58 13:40:03
Run 34k 00:54:51 11:04:34 887 686 15 6.65 / 09:00 06:31:35
Run 40k 01:03:34 12:08:09 1029 799 15 6.48 / 09:14 12:25:10
Run 42.2k 00:19:59 12:28:10 987 772 15 6.49 / 09:14 04:18:31