IRONMAN Western Australia (2009)
Michael CARROLL (#199)
Finished
GUN TIME:
10:34:50
Place
197
OF
1124
Male
178
OF
881
1824
5
OF
25
Swim 00:58:23 3.8km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:58:23 | 00:58:23 | 157 | 146 | 6 | 3.9 / 15:21 | 10:06:27 |
T1 00:03:52 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 01:02:16 | 387 | 313 | 12 | - / - | 15:10:20 |
Cycle 05:39:33 180.0km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:15:14 | 02:17:32 | 658 | 580 | 18 | 31.89 / 01:52 | 22:35:36 |
Bike 60k | 00:37:17 | 02:54:50 | 218 | 213 | 8 | 31.98 / 01:52 | 22:39:34 |
Bike 100k | 01:15:22 | 04:10:14 | 537 | 483 | 16 | 31.92 / 01:52 | 18:18:18 |
Bike 120k | 00:38:30 | 04:48:46 | 165 | 156 | 6 | 31.79 / 01:53 | 20:20:10 |
Bike 160k | 01:13:45 | 06:02:32 | 313 | 288 | 10 | 31.97 / 01:52 | 15:40:36 |
Cycle 180k | 00:39:16 | 06:41:50 | 461 | 416 | 14 | 31.8 / 01:53 | 23:36:34 |
T2 00:04:59 0.10km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:59 | 06:46:50 | 503 | 415 | 16 | - / - | 01:31:34 |
Run 03:47:57 42.2km
Location | Split | Race Time | Pos | Male | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:25:52 | 07:12:44 | 38 | 37 | 2 | 13.9 / 04:18 | 14:00:48 |
Run 12k | 00:29:19 | 07:42:05 | 101 | 93 | 3 | 13.03 / 04:36 | 07:46:49 |
Run 14k | 00:11:08 | 07:53:14 | 137 | 122 | 5 | 12.65 / 04:44 | 01:44:38 |
Run 20k | 00:33:29 | 08:26:45 | 187 | 164 | 6 | 12.01 / 04:59 | 07:31:29 |
Run 26k | 00:31:39 | 08:58:25 | 82 | 71 | 3 | 11.85 / 05:03 | 12:49:49 |
Run 28k | 00:11:46 | 09:10:13 | 110 | 93 | 3 | 11.71 / 05:07 | 14:34:57 |
Run 34k | 00:39:09 | 09:49:24 | 286 | 227 | 6 | 11.17 / 05:22 | 06:54:08 |
Run 40k | 00:34:06 | 10:23:31 | 130 | 103 | 3 | 11.07 / 05:25 | 21:08:15 |
Run 42.2k | 00:11:16 | 10:34:49 | 127 | 111 | 5 | 11.1 / 05:24 | 00:29:33 |
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