5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Christopher COLE (#237)
Finished
GUN TIME:  12:42:51
Place
657  OF 1124
Male
547  OF 881
4044
113  OF 184

Swim 01:27:52 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:27:52 01:27:52 1002 795 167 2.59 / 23:07 03:25:56

T1 00:03:11 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:03:11 01:31:04 227 195 37 - / - 23:09:08

Cycle 05:37:23 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:11:37 02:42:43 487 442 82 33.5 / 01:47 00:44:07
Bike 60k 00:36:41 03:19:25 405 376 68 33.23 / 01:48 00:50:49
Bike 100k 01:13:57 04:33:24 491 446 84 32.91 / 01:49 13:54:48
Bike 120k 00:37:51 05:11:16 397 364 70 32.7 / 01:50 10:49:20
Bike 160k 01:16:38 06:27:55 436 394 74 32.34 / 01:51 03:05:59
Cycle 180k 00:40:32 07:08:28 427 387 72 32.01 / 01:52 15:59:52

T2 00:05:30 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:05:30 07:14:00 589 480 95 - / - 07:45:24

Run 05:28:48 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:48:06 08:02:08 984 781 160 7.48 / 08:01 11:46:52
Run 12k 00:42:19 08:44:28 708 568 100 7.96 / 07:32 23:39:12
Run 14k 00:14:47 08:59:17 622 504 91 7.98 / 07:31 00:50:41
Run 20k 00:46:15 09:45:33 730 580 110 7.91 / 07:34 21:23:37
Run 26k 00:49:02 10:34:37 770 603 120 7.77 / 07:42 20:32:41
Run 28k 00:15:57 10:50:35 602 468 93 7.75 / 07:44 14:51:59
Run 34k 00:53:14 11:43:51 856 661 143 7.56 / 07:56 06:25:15
Run 40k 00:45:25 12:29:17 635 495 89 7.61 / 07:52 12:54:01
Run 42.2k 00:13:31 12:42:50 745 587 115 7.7 / 07:47 14:40:54