5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Jon COOPER (#253)
Finished
GUN TIME:  13:32:24
Place
820  OF 1124
Male
662  OF 881
4044
135  OF 184

Swim 01:08:24 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:08:24 01:08:24 548 466 93 3.33 / 18:00 16:03:08

T1 00:06:59 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:06:59 01:15:24 851 674 135 - / - 19:06:48

Cycle 06:39:02 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:43:34 02:58:59 1116 876 183 23.17 / 02:35 07:13:43
Bike 60k 00:38:30 03:37:31 406 377 69 25.33 / 02:22 09:02:15
Bike 100k 01:23:07 05:00:39 822 685 146 26.63 / 02:15 23:38:43
Bike 120k 00:40:44 05:41:25 616 540 106 27.06 / 02:12 07:29:29
Bike 160k 01:25:54 07:07:20 750 631 130 27.27 / 02:11 07:58:44
Cycle 180k 00:47:06 07:54:27 907 744 154 27.06 / 02:13 13:42:31

T2 00:05:32 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:05:32 08:00:01 594 484 97 - / - 09:04:45

Run 05:32:20 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:39:06 08:39:09 707 582 108 9.2 / 06:31 18:37:13
Run 12k 00:48:15 09:27:25 920 726 146 8.23 / 07:16 23:38:49
Run 14k 00:14:36 09:42:03 601 488 89 8.23 / 07:17 06:20:07
Run 20k 00:50:08 10:32:12 859 672 131 7.88 / 07:36 02:03:36
Run 26k 00:53:47 11:26:01 909 710 146 7.57 / 07:55 03:10:45
Run 28k 00:17:31 11:43:33 787 611 124 7.51 / 07:58 01:41:37
Run 34k 00:52:26 12:36:01 826 637 135 7.39 / 08:07 08:54:05
Run 40k 00:45:05 13:21:08 622 485 86 7.47 / 08:01 05:52:32
Run 42.2k 00:11:13 13:32:23 761 601 121 7.61 / 07:52 11:43:47