5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Xavier COPPOCK (#254)
Finished
GUN TIME:  09:23:03
Place
36  OF 1124
Male
33  OF 881
3034
5  OF 157

Swim 00:57:02 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 00:57:02 00:57:02 125 115 30 3.99 / 15:00 22:01:46

T1 00:01:56 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:01:56 00:58:59 37 29 1 - / - 03:37:03

Cycle 04:43:42 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:00:36 01:59:36 22 22 3 39.59 / 01:30 16:17:40
Bike 60k 00:31:26 02:31:04 31 31 6 39.1 / 01:32 06:05:48
Bike 100k 01:01:41 03:32:46 20 20 3 39.01 / 01:32 20:30:50
Bike 120k 00:31:32 04:04:19 17 17 2 38.84 / 01:32 08:22:23
Bike 160k 01:04:25 05:08:46 32 32 3 38.43 / 01:33 20:13:30
Cycle 180k 00:33:55 05:42:42 16 16 1 38.06 / 01:34 16:20:46

T2 00:02:05 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:02:05 05:44:49 69 60 12 - / - 19:16:13

Run 03:38:11 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:27:15 06:12:06 81 75 19 13.2 / 04:32 21:03:30
Run 12k 00:28:34 06:40:41 75 69 18 12.89 / 04:39 08:08:45
Run 14k 00:10:37 06:51:20 89 82 21 12.63 / 04:45 07:29:24
Run 20k 00:29:44 07:21:06 68 63 14 12.46 / 04:48 05:12:30
Run 26k 00:33:28 07:54:36 133 114 30 12.02 / 04:59 09:19:20
Run 28k 00:11:06 08:05:43 64 58 15 11.92 / 05:01 14:17:07
Run 34k 00:34:27 08:40:12 122 103 24 11.63 / 05:09 23:38:16
Run 40k 00:32:34 09:12:47 76 65 19 11.54 / 05:11 15:17:31
Run 42.2k 00:10:13 09:23:02 74 66 15 11.6 / 05:10 21:47:46