5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Cary CRAIG (#266)
Finished
GUN TIME:  11:41:21
Place
435  OF 1124
Female
64  OF 243
5054
2  OF 21

Swim 01:13:48 3.8km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Swim 3.8k 01:13:48 01:13:48 737 129 5 3.08 / 19:25 14:18:32

T1 00:03:20 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T1 00:03:20 01:17:10 270 46 1 - / - 09:28:34

Cycle 05:45:19 180.0km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Bike 40k 01:14:18 02:31:30 622 66 2 32.29 / 01:51 19:09:34
Bike 60k 00:37:57 03:09:28 700 78 1 32.05 / 01:52 13:57:32
Bike 100k 01:14:05 04:23:35 496 46 1 32.18 / 01:51 02:48:19
Bike 120k 00:40:14 05:03:50 552 60 2 31.76 / 01:53 10:55:14
Bike 160k 01:17:50 06:21:42 482 49 1 31.52 / 01:54 22:16:26
Cycle 180k 00:40:48 07:02:30 501 51 1 31.27 / 01:55 22:57:14

T2 00:05:07 0.10km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
T2 00:05:07 07:07:38 527 94 5 - / - 03:39:02

Run 04:33:41 42.2km

Location Split Race Time Pos Female 5054 Speed/Pace TOD
Run 6k 00:34:44 07:42:23 490 72 2 10.36 / 05:47 14:43:47
Run 12k 00:37:19 08:19:44 456 78 1 9.98 / 06:00 01:24:28
Run 14k 00:13:44 08:33:30 486 88 3 9.78 / 06:07 12:31:34
Run 20k 00:39:08 09:12:39 427 74 3 9.59 / 06:15 12:30:43
Run 26k 00:40:35 09:53:16 416 84 3 9.41 / 06:22 19:51:20
Run 28k 00:14:05 10:07:22 358 72 4 9.34 / 06:25 02:28:46
Run 34k 00:40:39 10:48:03 347 76 3 9.25 / 06:28 04:32:47
Run 40k 00:39:44 11:27:48 389 84 3 9.22 / 06:30 06:19:12
Run 42.2k 00:13:31 11:41:20 390 73 3 9.25 / 06:29 04:52:44