5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Sean DE JAGER (#297)
Finished
GUN TIME:  10:45:22
Place
231  OF 1124
Male
208  OF 881
3034
49  OF 157

Swim 01:02:36 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:02:36 01:02:36 306 270 62 3.64 / 16:28 23:20:40

T1 00:08:23 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:08:23 01:11:00 985 780 142 - / - 17:22:24

Cycle 05:31:41 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:08:20 02:19:22 306 284 59 35.11 / 01:42 11:44:06
Bike 60k 00:36:04 02:55:28 451 419 88 34.46 / 01:44 02:10:12
Bike 100k 01:12:32 04:08:01 429 392 81 33.89 / 01:46 15:32:45
Bike 120k 00:37:16 04:45:19 370 341 73 33.59 / 01:47 10:33:23
Bike 160k 01:17:11 06:02:32 459 415 89 32.93 / 01:49 11:33:56
Cycle 180k 00:40:10 06:42:43 419 381 80 32.55 / 01:50 20:04:07

T2 00:07:21 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:07:21 06:50:06 794 636 127 - / - 05:04:50

Run 03:55:13 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:28:41 07:18:49 148 137 40 12.54 / 04:46 23:10:13
Run 12k 00:32:34 07:51:25 227 199 49 11.74 / 05:06 17:09:29
Run 14k 00:11:53 08:03:19 230 198 47 11.47 / 05:13 17:51:23
Run 20k 00:35:12 08:38:33 258 221 55 11.06 / 05:25 14:26:37
Run 26k 00:34:28 09:13:03 161 140 33 10.91 / 05:29 03:04:27
Run 28k 00:11:38 09:24:42 100 87 23 10.86 / 05:31 06:06:06
Run 34k 00:35:43 10:00:27 165 139 30 10.71 / 05:35 23:58:31
Run 40k 00:34:05 10:34:33 127 100 26 10.69 / 05:36 14:25:57
Run 42.2k 00:10:46 10:45:21 170 146 37 10.76 / 05:34 07:03:25