5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Lisa EVANS (#369)
Finished
GUN TIME:  15:33:40
Place
1058  OF 1124
Female
225  OF 243
4549
28  OF 30

Swim 01:17:45 3.8km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Swim 3.8k 01:17:45 01:17:45 813 155 20 2.93 / 20:27 08:15:49

T1 00:06:48 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T1 00:06:48 01:24:35 833 174 20 - / - 17:29:19

Cycle 07:54:13 180.0km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Bike 40k 01:27:40 02:52:17 1034 203 26 27.37 / 02:11 02:43:41
Bike 60k 00:45:33 03:37:52 1023 197 24 27.01 / 02:13 17:29:16
Bike 100k 01:35:19 05:13:12 1060 215 26 26.24 / 02:17 04:27:56
Bike 120k 01:00:49 06:14:02 996 197 27 24.87 / 02:24 19:22:06
Bike 160k 01:56:44 08:10:48 1103 238 30 23.63 / 02:32 06:12:12
Cycle 180k 01:08:00 09:18:49 1104 235 30 22.77 / 02:38 05:23:33

T2 00:06:56 0.10km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
T2 00:06:56 09:25:47 758 150 20 - / - 22:20:31

Run 06:07:51 42.2km

Location Split Race Time Pos Female 4549 Speed/Pace TOD
Run 6k 01:06:15 10:32:03 1116 239 28 5.43 / 11:02 22:30:07
Run 12k 00:52:23 11:24:27 1000 213 25 6.06 / 09:53 01:55:51
Run 14k 00:17:44 11:42:13 910 195 25 6.15 / 09:44 10:20:17
Run 20k 00:50:30 12:32:44 872 194 24 6.41 / 09:20 14:10:48
Run 26k 00:49:07 13:21:53 775 170 20 6.6 / 09:04 17:13:17
Run 28k 00:16:56 13:38:51 740 166 19 6.63 / 09:02 06:23:35
Run 34k 00:49:36 14:28:28 723 169 20 6.73 / 08:54 15:06:32
Run 40k 00:49:25 15:17:55 767 174 18 6.81 / 08:48 10:22:39
Run 42.2k 00:15:43 15:33:39 933 203 24 6.88 / 08:43 13:28:23