5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Juliet FORSYTH (#398)
Finished
GUN TIME:  10:49:49
Place
250  OF 1124
Female
28  OF 243
3034
8  OF 48

Swim 01:08:16 3.8km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Swim 3.8k 01:08:16 01:08:16 543 81 17 3.33 / 17:57 03:59:40

T1 00:04:13 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T1 00:04:13 01:12:31 449 89 15 - / - 12:20:35

Cycle 05:50:14 180.0km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Bike 40k 01:14:49 02:27:21 645 70 13 32.07 / 01:52 09:18:45
Bike 60k 00:38:29 03:05:52 781 106 22 31.76 / 01:53 15:03:56
Bike 100k 01:17:25 04:23:19 638 81 15 31.44 / 01:54 23:41:23
Bike 120k 00:39:21 05:02:42 416 36 8 31.28 / 01:55 14:10:46
Bike 160k 01:18:17 06:21:00 503 54 11 31.12 / 01:55 06:12:24
Cycle 180k 00:41:44 07:02:46 555 62 11 30.83 / 01:56 09:27:30

T2 00:04:17 0.10km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
T2 00:04:17 07:07:05 398 71 13 - / - 03:21:49

Run 03:42:42 42.2km

Location Split Race Time Pos Female 3034 Speed/Pace TOD
Run 6k 00:31:04 07:38:10 285 32 11 11.58 / 05:10 12:52:54
Run 12k 00:31:50 08:10:02 195 24 7 11.43 / 05:14 15:11:26
Run 14k 00:11:05 08:21:09 133 15 5 11.34 / 05:17 18:42:33
Run 20k 00:31:04 08:52:15 112 16 6 11.41 / 05:15 10:53:39
Run 26k 00:32:22 09:24:39 98 14 6 11.34 / 05:17 06:36:03
Run 28k 00:11:49 09:36:29 113 18 6 11.24 / 05:20 21:31:13
Run 34k 00:31:53 10:08:23 56 7 2 11.25 / 05:19 12:23:07
Run 40k 00:31:14 10:39:39 46 7 2 11.29 / 05:18 02:21:03
Run 42.2k 00:10:08 10:49:48 102 15 6 11.36 / 05:16 02:21:12