5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Nicholas FOSTER (#402)
Finished
GUN TIME:  12:52:14
Place
701  OF 1124
Male
577  OF 881
4044
121  OF 184

Swim 01:10:50 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:10:50 01:10:50 633 536 104 3.21 / 18:38 10:35:34

T1 00:03:52 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:03:52 01:14:44 390 316 59 - / - 16:09:28

Cycle 05:31:29 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:12:32 02:27:17 533 484 93 33.08 / 01:48 22:18:41
Bike 60k 00:36:04 03:03:23 374 351 63 33.14 / 01:48 11:14:47
Bike 100k 01:12:32 04:15:56 430 393 70 33.11 / 01:48 14:47:20
Bike 120k 00:37:10 04:53:07 357 328 61 32.97 / 01:49 20:11:11
Bike 160k 01:14:16 06:07:24 339 312 56 32.8 / 01:49 04:02:08
Cycle 180k 00:38:48 06:46:14 382 348 62 32.58 / 01:50 01:50:58

T2 00:02:56 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:56 06:49:12 183 156 21 - / - 01:30:36

Run 06:03:00 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:44:36 07:33:50 902 727 147 8.06 / 07:26 12:08:34
Run 12k 00:48:40 08:22:32 930 734 149 7.71 / 07:46 04:27:16
Run 14k 00:17:57 08:40:30 926 726 138 7.54 / 07:56 07:05:14
Run 20k 00:55:28 09:35:59 996 778 161 7.19 / 08:20 19:20:43
Run 26k 00:56:23 10:32:24 970 756 155 6.98 / 08:35 00:40:28
Run 28k 00:19:52 10:52:17 962 748 158 6.91 / 08:40 08:30:21
Run 34k 00:55:00 11:47:18 890 689 150 6.84 / 08:46 03:08:42
Run 40k 00:50:32 12:37:52 785 606 127 6.88 / 08:42 06:19:16
Run 42.2k 00:14:20 12:52:13 901 708 150 6.97 / 08:36 13:16:57