5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Stefan FRIEDRICH (#412)
Finished
GUN TIME:  11:51:51
Place
475  OF 1124
Male
404  OF 881
4044
76  OF 184

Swim 01:13:45 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:13:45 01:13:45 731 604 124 3.09 / 19:24 07:28:27

T1 00:05:28 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:28 01:19:13 660 529 108 - / - 10:50:37

Cycle 05:58:52 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:14:10 02:33:24 607 543 106 32.35 / 01:51 06:34:48
Bike 60k 00:38:38 03:12:04 547 502 97 31.9 / 01:52 02:36:48
Bike 100k 01:17:16 04:29:21 632 552 109 31.55 / 01:54 08:44:05
Bike 120k 00:40:23 05:09:45 608 533 104 31.23 / 01:55 10:24:29
Bike 160k 01:21:55 06:31:42 632 545 110 30.72 / 01:57 02:59:46
Cycle 180k 00:46:23 07:18:06 654 562 114 30.09 / 01:59 09:42:50

T2 00:07:24 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:07:24 07:25:32 797 639 125 - / - 11:10:16

Run 04:26:17 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:35:32 08:01:05 533 452 78 10.13 / 05:55 22:45:49
Run 12k 00:35:18 08:36:24 356 304 52 10.16 / 05:54 22:47:48
Run 14k 00:12:55 08:49:20 355 296 47 10.02 / 05:59 11:27:24
Run 20k 00:37:52 09:27:14 378 315 54 9.86 / 06:05 07:18:38
Run 26k 00:38:27 10:05:43 324 265 41 9.73 / 06:09 07:17:07
Run 28k 00:13:27 10:19:11 287 232 40 9.67 / 06:12 20:53:55
Run 34k 00:40:25 10:59:38 340 267 41 9.52 / 06:17 01:04:22
Run 40k 00:40:21 11:40:00 423 330 54 9.43 / 06:21 10:58:04
Run 42.2k 00:11:48 11:51:50 355 293 48 9.5 / 06:18 19:23:14