5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Michael GILMOUR (#438)
Finished
GUN TIME:  12:49:24
Place
689  OF 1124
Male
570  OF 881
4044
120  OF 184

Swim 01:12:47 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:12:47 01:12:47 700 585 120 3.13 / 19:09 07:44:11

T1 00:05:08 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:05:08 01:17:56 605 483 96 - / - 07:22:40

Cycle 05:56:33 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:12:34 02:30:32 535 486 94 33.07 / 01:48 16:21:56
Bike 60k 00:38:37 03:09:10 799 687 140 32.37 / 01:51 00:33:54
Bike 100k 01:17:56 04:27:07 659 573 114 31.71 / 01:53 07:45:11
Bike 120k 00:40:31 05:07:40 808 672 135 31.34 / 01:54 15:42:24
Bike 160k 01:22:09 06:29:51 641 551 112 30.77 / 01:56 20:27:55
Cycle 180k 00:44:38 07:14:31 633 547 108 30.28 / 01:58 08:15:55

T2 00:04:14 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:04:14 07:18:46 391 322 59 - / - 03:46:50

Run 05:30:36 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:34:50 07:53:37 495 423 71 10.33 / 05:48 02:38:21
Run 12k 00:40:55 08:34:33 635 511 87 9.5 / 06:18 01:45:57
Run 14k 00:13:38 08:48:13 468 385 66 9.39 / 06:23 01:26:17
Run 20k 00:46:41 09:34:55 740 589 113 8.81 / 06:48 13:59:39
Run 26k 00:48:52 10:23:49 765 598 118 8.43 / 07:07 04:21:53
Run 28k 00:18:42 10:42:32 883 688 149 8.24 / 07:16 12:10:36
Run 34k 01:11:12 11:53:46 1101 863 181 7.41 / 08:05 06:11:50
Run 40k 00:43:20 12:37:07 559 436 75 7.53 / 07:57 03:35:11
Run 42.2k 00:12:14 12:49:23 747 589 116 7.65 / 07:50 17:37:27