IRONMAN Western Australia (2009)
Darren GOODWIN (#449)
Finished
GUN TIME:
11:24:30
Place
370
OF
1124
Male
321
OF
881
3539
92
OF
205
Swim 01:08:25 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:08:25 | 01:08:25 | 551 | 468 | 115 | 3.33 / 18:00 | 08:09:49 |
T1 00:04:32 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:32 | 01:12:58 | 493 | 395 | 108 | - / - | 12:57:42 |
Cycle 05:16:19 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:03:18 | 02:16:18 | 83 | 83 | 24 | 37.91 / 01:34 | 16:57:42 |
Bike 60k | 00:33:25 | 02:49:44 | 99 | 98 | 25 | 37.21 / 01:36 | 01:27:48 |
Bike 100k | 01:07:27 | 03:57:12 | 174 | 168 | 47 | 36.53 / 01:38 | 15:41:56 |
Bike 120k | 00:39:31 | 04:36:44 | 293 | 273 | 74 | 35.33 / 01:41 | 07:14:48 |
Bike 160k | 01:12:48 | 05:49:34 | 267 | 246 | 75 | 34.7 / 01:43 | 07:54:18 |
Cycle 180k | 00:39:43 | 06:29:18 | 226 | 213 | 58 | 34.14 / 01:45 | 07:00:42 |
T2 00:05:14 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:14 | 06:34:34 | 545 | 448 | 113 | - / - | 11:19:18 |
Run 04:49:54 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:36:43 | 07:11:18 | 582 | 488 | 131 | 9.8 / 06:07 | 15:59:22 |
Run 12k | 00:38:35 | 07:49:55 | 527 | 429 | 113 | 9.55 / 06:16 | 08:14:39 |
Run 14k | 00:13:09 | 08:03:05 | 389 | 320 | 87 | 9.49 / 06:19 | 00:01:09 |
Run 20k | 00:43:14 | 08:46:20 | 587 | 469 | 135 | 9.1 / 06:35 | 01:54:24 |
Run 26k | 00:38:48 | 09:25:09 | 335 | 272 | 75 | 9.14 / 06:33 | 20:03:13 |
Run 28k | 00:15:26 | 09:40:37 | 531 | 419 | 109 | 9.03 / 06:38 | 22:38:41 |
Run 34k | 00:42:23 | 10:23:02 | 414 | 326 | 98 | 8.92 / 06:43 | 16:07:46 |
Run 40k | 00:48:30 | 11:11:33 | 732 | 572 | 147 | 8.66 / 06:55 | 17:16:17 |
Run 42.2k | 00:12:55 | 11:24:29 | 486 | 386 | 109 | 8.73 / 06:52 | 12:55:53 |
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