5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Neill GOWANS (#454)
Finished
GUN TIME:  10:58:47
Place
274  OF 1124
Male
244  OF 881
4044
40  OF 184

Swim 01:04:10 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:04:10 01:04:10 390 340 68 3.55 / 16:53 16:55:34

T1 00:02:35 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:02:35 01:06:47 97 80 13 - / - 16:38:11

Cycle 05:04:10 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:05:11 02:11:59 141 137 24 36.81 / 01:37 02:13:23
Bike 60k 00:33:37 02:45:37 309 293 53 36.42 / 01:38 15:30:21
Bike 100k 01:06:48 03:52:26 152 147 26 36.22 / 01:39 00:57:10
Bike 120k 00:34:38 04:27:06 201 191 36 35.94 / 01:40 05:31:50
Bike 160k 01:08:21 05:35:29 120 115 20 35.72 / 01:40 14:00:13
Cycle 180k 00:35:28 06:10:58 114 110 22 35.5 / 01:41 20:22:22

T2 00:03:14 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:14 06:14:14 228 194 29 - / - 06:38:58

Run 04:44:30 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:33:35 06:47:51 435 374 62 10.71 / 05:35 11:32:35
Run 12k 00:37:37 07:25:29 471 389 64 10.1 / 05:56 02:16:53
Run 14k 00:14:52 07:40:22 632 513 94 9.75 / 06:09 13:05:06
Run 20k 00:43:44 08:24:08 607 484 88 9.23 / 06:29 20:02:12
Run 26k 00:45:19 09:09:29 609 477 82 8.9 / 06:44 02:07:33
Run 28k 00:15:46 09:25:17 578 452 86 8.79 / 06:49 01:20:01
Run 34k 00:46:08 10:11:27 585 453 80 8.6 / 06:58 00:52:51
Run 40k 00:36:34 10:48:02 220 176 28 8.76 / 06:50 20:32:46
Run 42.2k 00:10:42 10:58:46 445 354 61 8.89 / 06:44 01:40:10