5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Mitch GRAHAM (#457)
Finished
GUN TIME:  11:33:55
Place
406  OF 1124
Male
350  OF 881
4044
61  OF 184

Swim 01:01:06 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:01:06 01:01:06 257 228 42 3.73 / 16:04 08:02:30

T1 00:04:25 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:04:25 01:05:33 471 380 71 - / - 23:33:37

Cycle 05:31:55 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:10:58 02:16:33 460 418 76 33.81 / 01:46 16:11:17
Bike 60k 00:35:26 02:52:00 238 232 45 33.82 / 01:46 20:03:24
Bike 100k 01:13:12 04:05:14 467 426 81 33.39 / 01:47 05:09:58
Bike 120k 00:37:56 04:43:11 392 359 68 33.08 / 01:48 01:27:55
Bike 160k 01:15:20 05:58:33 390 357 65 32.76 / 01:49 06:09:57
Cycle 180k 00:38:55 06:37:29 388 354 65 32.53 / 01:50 15:22:13

T2 00:03:38 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:38 06:41:09 294 248 40 - / - 07:52:33

Run 04:52:43 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:36:32 07:17:43 574 481 84 9.84 / 06:05 01:49:07
Run 12k 00:38:58 07:56:43 543 441 74 9.53 / 06:17 01:38:07
Run 14k 00:14:01 08:10:45 523 426 73 9.37 / 06:23 10:12:09
Run 20k 00:40:16 08:51:02 468 383 69 9.23 / 06:29 23:59:06
Run 26k 00:43:53 09:34:57 556 439 76 8.97 / 06:41 02:06:21
Run 28k 00:15:32 09:50:31 550 434 82 8.87 / 06:45 07:51:55
Run 34k 00:44:48 10:35:20 526 411 71 8.71 / 06:53 10:26:44
Run 40k 00:43:55 11:19:17 577 450 80 8.62 / 06:57 02:17:21
Run 42.2k 00:14:35 11:33:54 496 394 70 8.64 / 06:56 11:31:58