5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Guy GRIFFITHS (#470)
Finished
GUN TIME:  10:21:32
Place
155  OF 1124
Male
138  OF 881
4549
11  OF 102

Swim 00:54:18 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 00:54:18 00:54:18 58 54 2 4.19 / 14:17 14:29:02

T1 00:02:49 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:02:49 00:57:09 150 129 9 - / - 05:41:53

Cycle 05:07:02 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:06:42 02:03:52 208 200 20 35.97 / 01:40 04:28:36
Bike 60k 00:34:22 02:38:16 212 207 16 35.6 / 01:41 16:49:40
Bike 100k 01:06:40 03:44:57 148 143 14 35.75 / 01:40 19:16:21
Bike 120k 00:33:51 04:18:50 131 124 9 35.7 / 01:40 09:56:54
Bike 160k 01:08:28 05:27:20 126 120 9 35.53 / 01:41 00:55:24
Cycle 180k 00:36:51 06:04:12 136 131 9 35.17 / 01:42 11:52:16

T2 00:05:30 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:05:30 06:09:43 586 478 47 - / - 04:04:27

Run 04:11:46 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:32:58 06:42:43 393 342 30 10.91 / 05:29 07:54:07
Run 12k 00:34:41 07:17:25 328 281 22 10.63 / 05:38 00:02:09
Run 14k 00:12:20 07:29:47 287 244 20 10.49 / 05:43 01:57:51
Run 20k 00:34:38 08:04:26 233 201 14 10.46 / 05:44 13:49:10
Run 26k 00:35:47 08:40:14 215 179 15 10.36 / 05:47 15:38:18
Run 28k 00:13:19 08:53:35 270 218 17 10.25 / 05:51 18:01:39
Run 34k 00:38:21 09:31:57 253 202 18 10.08 / 05:56 04:26:41
Run 40k 00:37:09 10:09:07 244 195 14 10.02 / 05:59 02:27:11
Run 42.2k 00:12:22 10:21:31 255 210 16 10.05 / 05:57 07:49:35