5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Russell HANNA (#487)
Finished
GUN TIME:  12:22:16
Place
564  OF 1124
Male
471  OF 881
3539
125  OF 205

Swim 01:07:34 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:07:34 01:07:34 514 437 108 3.37 / 17:46 07:22:16

T1 00:06:16 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:06:16 01:13:52 760 601 146 - / - 07:28:34

Cycle 05:51:57 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:14:05 02:27:58 603 540 141 32.39 / 01:51 08:42:40
Bike 60k 00:38:47 03:06:46 430 398 108 31.88 / 01:52 09:21:28
Bike 100k 01:16:53 04:23:41 613 539 137 31.61 / 01:53 10:38:23
Bike 120k 00:40:12 05:03:54 181 171 49 31.3 / 01:55 11:18:36
Bike 160k 01:19:31 06:23:27 549 484 132 31.01 / 01:56 12:38:09
Cycle 180k 00:42:22 07:05:51 599 522 138 30.68 / 01:57 13:20:33

T2 00:07:09 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:07:09 07:13:01 776 622 150 - / - 13:27:43

Run 05:09:13 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:35:22 07:48:24 524 445 121 10.17 / 05:53 14:03:06
Run 12k 00:39:33 08:27:59 573 467 123 9.6 / 06:14 14:42:41
Run 14k 00:14:57 08:42:57 640 519 136 9.34 / 06:25 14:57:39
Run 20k 00:39:06 09:22:05 425 352 98 9.29 / 06:27 15:36:47
Run 26k 00:56:49 10:18:55 975 758 185 8.39 / 07:08 16:33:37
Run 28k 00:21:01 10:39:58 1020 793 189 8.11 / 07:23 16:54:40
Run 34k 00:44:46 11:24:46 522 407 118 8.1 / 07:24 17:39:28
Run 40k 00:42:57 12:07:44 535 416 116 8.14 / 07:22 18:22:26
Run 42.2k 00:14:29 12:22:15 637 510 134 8.18 / 07:19 18:36:57