5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

John HARRIS (#495)
Finished
GUN TIME:  13:42:17
Place
852  OF 1124
Male
687  OF 881
4549
81  OF 102

Swim 01:19:22 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:19:22 01:19:22 877 711 76 2.87 / 20:53 10:07:26

T1 00:08:21 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:08:21 01:27:45 982 777 86 - / - 16:59:09

Cycle 06:23:57 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:16:11 02:43:57 711 609 67 31.49 / 01:54 01:15:21
Bike 60k 00:39:45 03:23:43 437 405 44 31.04 / 01:55 02:15:07
Bike 100k 01:23:46 04:47:31 843 701 76 30.03 / 01:59 07:32:15
Bike 120k 00:44:37 05:32:10 675 585 64 29.46 / 02:02 03:33:34
Bike 160k 01:30:16 07:02:27 847 697 75 28.68 / 02:05 00:40:31
Cycle 180k 00:49:15 07:51:43 832 690 76 28.12 / 02:07 19:13:07

T2 00:06:08 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:06:08 07:57:53 664 535 55 - / - 13:35:57

Run 05:44:22 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 00:44:08 08:42:02 888 717 80 8.15 / 07:21 20:16:46
Run 12k 00:40:50 09:22:54 630 507 50 8.47 / 07:05 03:27:38
Run 14k 00:17:05 09:40:00 864 682 78 8.22 / 07:17 10:21:24
Run 20k 00:50:02 10:30:04 854 667 74 7.88 / 07:36 05:08:08
Run 26k 00:51:19 11:21:25 840 654 75 7.66 / 07:49 00:06:09
Run 28k 00:19:16 11:40:42 926 715 82 7.54 / 07:57 09:05:26
Run 34k 00:51:55 12:32:38 808 622 70 7.42 / 08:04 06:50:42
Run 40k 00:55:46 13:28:26 908 705 77 7.26 / 08:15 04:19:50
Run 42.2k 00:13:49 13:42:16 826 649 71 7.35 / 08:09 05:37:00