5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Dale HARRISON (#497)
Finished
GUN TIME:  11:18:12
Place
341  OF 1124
Male
299  OF 881
3539
82  OF 205

Swim 01:13:17 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:13:17 01:13:17 714 594 146 3.11 / 19:17 13:44:41

T1 00:03:27 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:03:27 01:16:45 289 240 60 - / - 14:41:29

Cycle 05:31:52 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:10:26 02:27:13 427 389 99 34.07 / 01:45 10:01:57
Bike 60k 00:36:28 03:03:42 342 320 87 33.66 / 01:46 14:15:06
Bike 100k 01:14:08 04:17:51 498 452 119 33.13 / 01:48 17:29:15
Bike 120k 00:37:31 04:55:23 477 434 119 32.93 / 01:49 10:10:07
Bike 160k 01:13:53 06:09:18 317 292 80 32.81 / 01:49 11:20:42
Cycle 180k 00:39:19 06:48:39 381 347 97 32.54 / 01:50 10:00:03

T2 00:03:42 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:03:42 06:52:22 306 257 72 - / - 06:23:46

Run 04:25:47 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:34:00 07:26:24 455 391 104 10.58 / 05:40 10:14:28
Run 12k 00:37:10 08:03:35 446 371 97 10.11 / 05:55 21:11:39
Run 14k 00:12:58 08:16:34 361 302 81 9.97 / 06:00 22:47:58
Run 20k 00:37:50 08:54:26 377 314 84 9.83 / 06:06 05:32:30
Run 26k 00:37:53 09:32:21 302 247 68 9.75 / 06:09 21:50:25
Run 28k 00:13:55 09:46:17 334 267 70 9.66 / 06:12 01:41:01
Run 34k 00:40:32 10:26:51 343 268 79 9.51 / 06:18 09:18:15
Run 40k 00:39:35 11:06:27 376 297 78 9.44 / 06:21 12:11:11
Run 42.2k 00:11:42 11:18:11 336 276 78 9.52 / 06:17 23:26:15