5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Paul HARRISON (#498)
Finished
GUN TIME:  12:38:37
Place
646  OF 1124
Male
538  OF 881
4044
109  OF 184

Swim 01:04:38 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:04:38 01:04:38 407 354 72 3.52 / 17:00 00:56:02

T1 00:10:56 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:10:56 01:15:36 1077 851 177 - / - 16:47:00

Cycle 05:56:04 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:14:40 02:30:17 638 571 115 32.13 / 01:52 00:58:21
Bike 60k 00:37:53 03:08:11 702 624 127 31.97 / 01:52 23:02:55
Bike 100k 01:16:31 04:24:44 593 526 103 31.72 / 01:53 16:19:28
Bike 120k 00:41:23 05:06:08 573 508 99 31.23 / 01:55 11:50:52
Bike 160k 01:24:02 06:30:12 695 589 119 30.51 / 01:57 23:48:16
Cycle 180k 00:41:28 07:11:41 674 577 118 30.33 / 01:58 19:19:45

T2 00:09:07 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:09:07 07:20:49 924 736 150 - / - 02:25:33

Run 05:17:45 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:36:29 07:57:19 568 477 83 9.86 / 06:04 05:02:03
Run 12k 00:41:49 08:39:10 688 551 96 9.19 / 06:31 09:43:54
Run 14k 00:14:35 08:53:47 598 486 88 9.03 / 06:38 05:08:31
Run 20k 00:45:18 09:39:06 685 546 103 8.67 / 06:54 23:50:30
Run 26k 00:47:44 10:26:52 710 553 107 8.38 / 07:09 17:01:36
Run 28k 00:16:15 10:43:08 639 492 97 8.3 / 07:13 04:51:12
Run 34k 00:52:15 11:35:25 816 628 129 8.01 / 07:29 21:23:29
Run 40k 00:48:12 12:23:38 721 562 109 7.92 / 07:34 11:08:22
Run 42.2k 00:14:56 12:38:36 694 552 103 7.96 / 07:31 10:40:00