IRONMAN Western Australia (2009)
John HAWKINS (#503)
Finished
GUN TIME:
12:26:08
Place
588
OF
1124
Male
488
OF
881
5054
21
OF
67
Swim 01:09:18 3.8km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:09:18 | 01:09:18 | 582 | 494 | 29 | 3.28 / 18:14 | 20:27:22 |
T1 00:06:45 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:45 | 01:16:04 | 825 | 655 | 40 | - / - | 19:47:28 |
Cycle 05:43:14 180.0km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:09:38 | 02:25:43 | 384 | 352 | 16 | 34.46 / 01:44 | 01:50:27 |
Bike 60k | 00:35:51 | 03:01:35 | 82 | 82 | 2 | 34.12 / 01:45 | 07:59:39 |
Bike 100k | 01:14:05 | 04:15:41 | 495 | 450 | 21 | 33.4 / 01:47 | 00:10:25 |
Bike 120k | 00:38:14 | 04:53:56 | 413 | 378 | 15 | 33.04 / 01:48 | 09:18:40 |
Bike 160k | 01:19:52 | 06:13:50 | 563 | 494 | 25 | 32.24 / 01:51 | 12:38:34 |
Cycle 180k | 00:45:28 | 06:59:19 | 516 | 461 | 21 | 31.46 / 01:54 | 20:07:23 |
T2 00:12:18 0.10km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:18 | 07:11:39 | 1065 | 833 | 63 | - / - | 08:49:43 |
Run 05:14:27 42.2km
Location | Split | Race Time | Pos | Male | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:42:13 | 07:53:53 | 825 | 666 | 36 | 8.52 / 07:02 | 20:38:37 |
Run 12k | 00:44:58 | 08:38:52 | 802 | 639 | 33 | 8.25 / 07:16 | 13:50:16 |
Run 14k | 00:18:16 | 08:57:10 | 945 | 739 | 53 | 7.96 / 07:32 | 19:05:14 |
Run 20k | 00:46:08 | 09:43:19 | 724 | 574 | 33 | 7.91 / 07:34 | 09:54:43 |
Run 26k | 00:43:45 | 10:27:05 | 550 | 436 | 21 | 7.98 / 07:30 | 00:01:49 |
Run 28k | 00:16:13 | 10:43:20 | 636 | 489 | 22 | 7.93 / 07:33 | 05:38:04 |
Run 34k | 00:45:20 | 11:28:42 | 557 | 434 | 22 | 7.93 / 07:33 | 17:20:06 |
Run 40k | 00:44:37 | 12:13:21 | 603 | 471 | 25 | 7.95 / 07:32 | 21:21:25 |
Run 42.2k | 00:12:45 | 12:26:07 | 693 | 551 | 27 | 8.05 / 07:27 | 01:34:11 |
Social Share