5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Joshua HEERDEGEN (#506)
Finished
GUN TIME:  11:44:55
Place
446  OF 1124
Male
379  OF 881
2529
38  OF 73

Swim 00:58:49 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 00:58:49 00:58:49 178 160 21 3.87 / 15:28 00:26:53

T1 00:03:37 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:03:37 01:02:28 319 261 37 - / - 03:50:32

Cycle 05:40:35 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 40k 01:10:14 02:12:43 419 382 38 34.16 / 01:45 00:50:47
Bike 60k 00:37:55 02:50:40 673 607 57 33.27 / 01:48 13:48:44
Bike 100k 01:15:13 04:05:54 527 476 48 32.71 / 01:50 20:00:38
Bike 120k 00:38:01 04:43:57 574 509 46 32.51 / 01:50 16:42:01
Bike 160k 01:17:01 06:00:59 449 406 37 32.16 / 01:51 13:25:43
Cycle 180k 00:42:04 06:43:04 468 423 42 31.7 / 01:53 11:47:48

T2 00:06:36 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:06:36 06:49:42 726 581 50 - / - 10:41:06

Run 04:55:11 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 6k 00:32:21 07:22:04 361 315 33 11.12 / 05:23 22:43:28
Run 12k 00:36:56 07:59:02 434 363 40 10.38 / 05:46 01:27:06
Run 14k 00:14:01 08:13:04 524 427 45 10.07 / 05:57 07:04:28
Run 20k 00:41:27 08:54:33 511 413 42 9.61 / 06:14 03:52:37
Run 26k 00:46:16 09:40:51 648 504 48 9.11 / 06:34 05:35:35
Run 28k 00:16:43 09:57:36 706 546 48 8.94 / 06:42 10:12:20
Run 34k 00:46:27 10:44:04 601 465 40 8.7 / 06:53 20:18:48
Run 40k 00:44:46 11:28:51 609 475 42 8.59 / 06:58 11:00:15
Run 42.2k 00:16:02 11:44:54 535 426 41 8.57 / 06:59 15:12:58