IRONMAN Western Australia (2009)
Michele HENRY (#510)
Finished
GUN TIME:
12:52:19
Place
703
OF
1124
Female
125
OF
243
5054
5
OF
21
Swim 01:18:18 3.8km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:18:18 | 01:18:18 | 843 | 162 | 12 | 2.91 / 20:36 | 19:36:22 |
T1 00:03:52 0.10km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:52 | 01:22:11 | 385 | 74 | 3 | - / - | 09:46:55 |
Cycle 06:40:23 180.0km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:20:08 | 02:42:21 | 864 | 146 | 10 | 29.94 / 02:00 | 19:23:45 |
Bike 60k | 00:41:52 | 03:24:14 | 921 | 155 | 10 | 29.49 / 02:02 | 02:02:18 |
Bike 100k | 01:28:29 | 04:52:45 | 962 | 183 | 13 | 28.49 / 02:06 | 23:10:49 |
Bike 120k | 00:48:04 | 05:40:50 | 963 | 184 | 14 | 27.83 / 02:09 | 07:28:54 |
Bike 160k | 01:36:38 | 07:17:29 | 958 | 186 | 15 | 27.02 / 02:13 | 00:55:33 |
Cycle 180k | 00:45:05 | 08:02:35 | 901 | 162 | 11 | 26.97 / 02:13 | 02:10:39 |
T2 00:07:08 0.10km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:08 | 08:09:45 | 775 | 154 | 11 | - / - | 00:21:09 |
Run 04:42:31 42.2km
Location | Split | Race Time | Pos | Female | 5054 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:36:13 | 08:46:00 | 560 | 87 | 3 | 9.93 / 06:02 | 22:40:44 |
Run 12k | 00:39:06 | 09:25:07 | 551 | 104 | 3 | 9.55 / 06:16 | 21:59:51 |
Run 14k | 00:14:23 | 09:39:30 | 566 | 108 | 4 | 9.36 / 06:24 | 22:14:14 |
Run 20k | 00:41:03 | 10:20:35 | 498 | 94 | 4 | 9.17 / 06:32 | 13:11:59 |
Run 26k | 00:42:40 | 11:03:16 | 496 | 100 | 4 | 8.99 / 06:40 | 13:41:20 |
Run 28k | 00:14:01 | 11:17:19 | 349 | 71 | 3 | 8.95 / 06:41 | 10:22:03 |
Run 34k | 00:41:39 | 11:58:59 | 389 | 83 | 4 | 8.9 / 06:44 | 17:47:03 |
Run 40k | 00:40:35 | 12:39:35 | 436 | 97 | 4 | 8.89 / 06:44 | 02:57:39 |
Run 42.2k | 00:12:42 | 12:52:18 | 455 | 92 | 4 | 8.96 / 06:41 | 21:30:22 |
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