5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Trevor HOWARD (#546)
Finished
GUN TIME:  16:09:53
Place
1091  OF 1124
Male
856  OF 881
4549
97  OF 102

Swim 01:17:51 3.8km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Swim 3.8k 01:17:51 01:17:51 817 662 73 2.92 / 20:29 03:05:55

T1 00:10:12 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T1 00:10:12 01:28:04 1057 835 96 - / - 21:19:28

Cycle 07:40:00 180.0km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Bike 40k 01:28:19 02:56:25 1052 843 96 27.17 / 02:12 17:37:49
Bike 60k 00:45:51 03:42:17 1021 825 98 26.82 / 02:14 13:00:21
Bike 100k 01:39:03 05:21:21 1084 858 98 25.72 / 02:19 21:02:45
Bike 120k 00:54:33 06:15:55 1051 833 94 25.01 / 02:23 10:03:59
Bike 160k 01:55:08 08:11:05 1100 863 97 23.82 / 02:31 07:02:29
Cycle 180k 00:57:00 09:08:06 1093 862 97 23.47 / 02:33 07:22:50

T2 00:13:55 0.10km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
T2 00:13:55 09:22:02 1091 853 97 - / - 09:46:46

Run 06:47:48 42.2km

Location Split Race Time Pos Male 4549 Speed/Pace TOD
Run 6k 01:04:39 10:26:42 1113 875 101 5.56 / 10:46 13:04:46
Run 12k 01:10:39 11:37:23 1117 875 100 5.32 / 11:16 02:55:27
Run 14k 00:23:27 12:00:52 1110 869 99 5.28 / 11:20 03:55:36
Run 20k 00:49:41 12:50:34 841 663 73 5.75 / 10:25 03:11:58
Run 26k 00:53:35 13:44:11 907 708 80 5.95 / 10:04 16:55:35
Run 28k 00:18:01 14:02:13 828 646 74 5.99 / 10:00 18:03:37
Run 34k 00:59:15 15:01:30 979 757 84 6 / 09:59 23:32:54
Run 40k 00:50:53 15:52:24 804 622 68 6.14 / 09:45 10:43:48
Run 42.2k 00:17:26 16:09:52 1069 834 95 6.2 / 09:39 19:47:56