IRONMAN Western Australia (2009)
Finnbar INGRAM (#564)
Finished
GUN TIME:
09:17:41
Place
26
OF
1124
Male
25
OF
881
2529
3
OF
73
Swim 00:53:30 3.8km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:53:30 | 00:53:30 | 40 | 37 | 7 | 4.26 / 14:04 | 16:24:54 |
T1 00:02:57 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:57 | 00:56:29 | 180 | 154 | 22 | - / - | 05:47:53 |
Cycle 04:46:58 180.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:01:14 | 01:57:45 | 30 | 30 | 4 | 39.18 / 01:31 | 07:42:29 |
Bike 60k | 00:31:48 | 02:29:34 | 17 | 17 | 2 | 38.68 / 01:33 | 04:44:18 |
Bike 100k | 01:02:34 | 03:32:09 | 31 | 31 | 4 | 38.54 / 01:33 | 13:20:13 |
Bike 120k | 00:32:04 | 04:04:15 | 25 | 25 | 5 | 38.34 / 01:33 | 01:32:19 |
Bike 160k | 01:04:24 | 05:08:40 | 31 | 31 | 6 | 38.07 / 01:34 | 12:46:44 |
Cycle 180k | 00:34:47 | 05:43:28 | 31 | 31 | 4 | 37.63 / 01:35 | 21:01:32 |
T2 00:02:07 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:07 | 05:45:37 | 73 | 64 | 9 | - / - | 09:30:21 |
Run 03:32:02 42.2km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:26:07 | 06:11:45 | 49 | 46 | 6 | 13.77 / 04:21 | 04:49:49 |
Run 12k | 00:28:43 | 06:40:29 | 81 | 75 | 8 | 13.12 / 04:34 | 22:51:53 |
Run 14k | 00:09:41 | 06:50:12 | 28 | 28 | 5 | 13 / 04:36 | 19:11:36 |
Run 20k | 00:27:43 | 07:17:56 | 28 | 27 | 5 | 12.99 / 04:36 | 11:32:40 |
Run 26k | 00:30:32 | 07:48:30 | 59 | 52 | 10 | 12.69 / 04:43 | 10:49:54 |
Run 28k | 00:10:38 | 07:59:09 | 37 | 33 | 5 | 12.58 / 04:46 | 05:53:53 |
Run 34k | 00:33:16 | 08:32:27 | 90 | 75 | 12 | 12.22 / 04:54 | 05:23:51 |
Run 40k | 00:33:43 | 09:06:11 | 113 | 90 | 14 | 11.96 / 05:00 | 01:27:35 |
Run 42.2k | 00:11:27 | 09:17:40 | 51 | 45 | 6 | 11.94 / 05:01 | 12:09:04 |
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