IRONMAN Western Australia (2009)
Ronel KAPP (#613)
Finished
GUN TIME:
12:46:12
Place
668
OF
1124
Female
114
OF
243
2529
24
OF
28
Swim 01:20:45 3.8km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:20:45 | 01:20:45 | 909 | 178 | 24 | 2.82 / 21:15 | 12:28:49 |
T1 00:06:12 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:12 | 01:26:58 | 753 | 158 | 25 | - / - | 11:11:42 |
Cycle 06:24:37 180.0km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:18:42 | 02:45:41 | 801 | 129 | 24 | 30.49 / 01:58 | 08:57:05 |
Bike 60k | 00:40:35 | 03:26:18 | 901 | 150 | 24 | 30.17 / 01:59 | 08:27:42 |
Bike 100k | 01:22:59 | 04:49:18 | 818 | 136 | 24 | 29.65 / 02:01 | 08:04:02 |
Bike 120k | 00:45:44 | 05:35:04 | 868 | 152 | 23 | 29.02 / 02:04 | 03:46:28 |
Bike 160k | 01:28:22 | 07:03:27 | 810 | 137 | 24 | 28.53 / 02:06 | 20:34:51 |
Cycle 180k | 00:48:08 | 07:51:37 | 818 | 140 | 25 | 28.07 / 02:08 | 17:13:01 |
T2 00:06:09 0.10km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:09 | 07:57:47 | 665 | 130 | 24 | - / - | 16:35:51 |
Run 04:48:22 42.2km
Location | Split | Race Time | Pos | Female | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:40:16 | 08:38:05 | 757 | 140 | 25 | 8.93 / 06:42 | 09:02:49 |
Run 12k | 00:37:04 | 09:15:10 | 443 | 75 | 18 | 9.3 / 06:26 | 17:59:54 |
Run 14k | 00:13:42 | 09:28:54 | 477 | 85 | 19 | 9.22 / 06:30 | 15:13:38 |
Run 20k | 00:42:42 | 10:11:37 | 564 | 115 | 24 | 8.96 / 06:41 | 01:16:21 |
Run 26k | 00:43:26 | 10:55:05 | 535 | 111 | 22 | 8.79 / 06:49 | 23:49:49 |
Run 28k | 00:14:36 | 11:09:42 | 429 | 88 | 19 | 8.75 / 06:51 | 20:21:06 |
Run 34k | 00:45:10 | 11:54:54 | 550 | 122 | 21 | 8.6 / 06:58 | 09:09:38 |
Run 40k | 00:39:16 | 12:34:11 | 355 | 76 | 17 | 8.68 / 06:54 | 11:02:15 |
Run 42.2k | 00:11:58 | 12:46:11 | 483 | 99 | 21 | 8.78 / 06:50 | 16:44:15 |
Social Share