5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Mark KAY (#617)
Finished
GUN TIME:  11:17:01
Place
338  OF 1124
Male
297  OF 881
4044
55  OF 184

Swim 00:51:31 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 00:51:31 00:51:31 28 26 1 4.42 / 13:33 03:19:35

T1 00:02:09 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:02:09 00:53:42 55 47 4 - / - 18:51:46

Cycle 05:07:20 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:05:42 01:59:26 164 160 29 36.52 / 01:38 22:24:10
Bike 60k 00:32:49 02:32:16 66 66 11 36.53 / 01:38 19:13:40
Bike 100k 01:06:58 03:39:16 157 152 29 36.24 / 01:39 00:54:00
Bike 120k 00:34:38 04:13:55 138 130 25 35.96 / 01:40 07:15:19
Bike 160k 01:10:24 05:24:21 186 173 30 35.47 / 01:41 10:49:05
Cycle 180k 00:36:42 06:01:04 129 124 26 35.14 / 01:42 00:29:08

T2 00:03:23 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:23 06:04:28 252 215 33 - / - 16:22:32

Run 05:12:31 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:44:44 06:49:13 909 734 149 8.04 / 07:27 07:00:37
Run 12k 00:38:10 07:27:25 507 417 72 8.68 / 06:54 00:58:49
Run 14k 00:14:36 07:42:03 603 489 90 8.6 / 06:58 07:43:27
Run 20k 00:42:24 08:24:28 551 441 78 8.57 / 06:59 15:49:12
Run 26k 00:47:00 09:11:29 688 536 101 8.34 / 07:11 18:56:13
Run 28k 00:16:33 09:28:04 680 524 103 8.25 / 07:16 13:19:28
Run 34k 00:48:59 10:17:04 702 539 105 8.07 / 07:25 06:58:28
Run 40k 00:44:37 11:01:43 604 472 84 8.07 / 07:25 04:06:27
Run 42.2k 00:15:15 11:17:00 633 506 94 8.1 / 07:24 23:25:04