5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Damian KNIGHTSBRIDGE (#641)
Finished
GUN TIME:  11:18:31
Place
342  OF 1124
Male
300  OF 881
3034
68  OF 157

Swim 01:04:55 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:04:55 01:04:55 414 360 79 3.51 / 17:05 03:32:59

T1 00:05:42 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:05:42 01:10:39 692 553 110 - / - 18:08:43

Cycle 05:18:16 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:07:24 02:18:04 254 240 47 35.6 / 01:41 11:06:08
Bike 60k 00:34:42 02:52:47 79 79 14 35.25 / 01:42 11:44:11
Bike 100k 01:09:32 04:02:21 262 248 54 34.94 / 01:43 07:47:05
Bike 120k 00:35:45 04:38:08 28 28 3 34.7 / 01:43 19:19:32
Bike 160k 01:10:57 05:49:06 214 199 40 34.47 / 01:44 15:13:50
Cycle 180k 00:39:49 06:28:56 257 240 50 33.93 / 01:46 00:27:00

T2 00:03:10 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:03:10 06:32:08 220 186 42 - / - 23:03:32

Run 04:46:21 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:32:45 07:04:54 385 336 82 10.99 / 05:27 08:56:18
Run 12k 00:34:53 07:39:48 342 292 73 10.64 / 05:38 21:44:32
Run 14k 00:11:49 07:51:39 220 190 45 10.56 / 05:40 00:23:03
Run 20k 00:36:47 08:28:27 326 269 63 10.31 / 05:48 17:49:51
Run 26k 00:41:47 09:10:15 458 366 82 9.86 / 06:04 23:41:39
Run 28k 00:16:36 09:26:53 686 530 109 9.61 / 06:14 10:14:57
Run 34k 00:57:50 10:24:44 965 747 134 8.77 / 06:50 00:16:08
Run 40k 00:40:42 11:05:27 442 344 73 8.78 / 06:49 21:03:31
Run 42.2k 00:13:01 11:18:30 454 363 80 8.84 / 06:47 00:16:34