IRONMAN Western Australia (2009)
Allister KNOX (#642)
Finished
GUN TIME:
09:07:30
Place
18
OF
1124
Male
18
OF
881
3539
4
OF
205
Swim 00:56:07 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 00:56:07 | 00:56:07 | 84 | 76 | 22 | 4.06 / 14:46 | 22:14:11 |
T1 00:02:37 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:37 | 00:58:45 | 103 | 86 | 18 | - / - | 16:56:49 |
Cycle 04:53:38 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:02:19 | 02:01:06 | 51 | 51 | 16 | 38.5 / 01:33 | 14:45:50 |
Bike 60k | 00:33:46 | 02:34:53 | 179 | 175 | 49 | 37.45 / 01:36 | 11:59:37 |
Bike 100k | 01:04:44 | 03:39:38 | 89 | 89 | 24 | 37.29 / 01:36 | 12:31:02 |
Bike 120k | 00:33:37 | 04:13:17 | 117 | 111 | 33 | 37.01 / 01:37 | 10:44:41 |
Bike 160k | 01:05:10 | 05:18:29 | 39 | 38 | 11 | 36.96 / 01:37 | 04:09:53 |
Cycle 180k | 00:33:55 | 05:52:25 | 53 | 53 | 15 | 36.77 / 01:37 | 13:37:09 |
T2 00:01:46 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:46 | 05:54:12 | 37 | 33 | 9 | - / - | 18:18:56 |
Run 03:13:16 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:24:44 | 06:18:58 | 21 | 21 | 3 | 14.54 / 04:07 | 13:03:42 |
Run 12k | 00:25:20 | 06:44:19 | 13 | 13 | 2 | 14.37 / 04:10 | 19:29:03 |
Run 14k | 00:09:07 | 06:53:28 | 13 | 13 | 2 | 14.17 / 04:13 | 04:38:12 |
Run 20k | 00:26:07 | 07:19:37 | 12 | 12 | 2 | 14.05 / 04:16 | 09:11:01 |
Run 26k | 00:27:07 | 07:46:46 | 11 | 11 | 2 | 13.86 / 04:19 | 02:14:50 |
Run 28k | 00:10:15 | 07:57:02 | 18 | 18 | 4 | 13.67 / 04:23 | 23:01:46 |
Run 34k | 00:28:52 | 08:25:56 | 13 | 13 | 4 | 13.44 / 04:27 | 18:44:00 |
Run 40k | 00:31:22 | 08:57:20 | 48 | 41 | 10 | 13.1 / 04:34 | 16:18:44 |
Run 42.2k | 00:10:08 | 09:07:29 | 13 | 13 | 3 | 13.1 / 04:34 | 00:28:53 |
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