5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Joo Huat LAU (#661)
Finished
GUN TIME:  14:59:45
Place
1007  OF 1124
Male
798  OF 881
3539
191  OF 205

Swim 01:12:35 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:12:35 01:12:35 694 580 140 3.14 / 19:06 07:27:17

T1 00:08:37 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:08:37 01:21:14 998 792 188 - / - 07:35:56

Cycle 06:20:52 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:16:53 02:38:09 740 632 164 31.2 / 01:55 08:52:51
Bike 60k 00:39:23 03:17:33 611 558 141 30.95 / 01:56 09:32:15
Bike 100k 01:23:58 04:41:33 855 711 174 29.95 / 02:00 10:56:15
Bike 120k 00:44:27 05:26:02 813 676 165 29.41 / 02:02 11:40:44
Bike 160k 01:30:17 06:56:21 850 698 173 28.64 / 02:05 13:11:03
Cycle 180k 00:45:46 07:42:08 813 677 168 28.35 / 02:06 13:56:50

T2 00:07:37 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:07:37 07:49:46 823 660 157 - / - 14:04:28

Run 07:09:56 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:54:08 08:43:56 1062 836 201 6.64 / 09:01 14:58:38
Run 12k 00:59:42 09:43:39 1085 850 202 6.32 / 09:29 15:58:21
Run 14k 00:21:10 10:04:50 1077 840 200 6.21 / 09:38 16:19:32
Run 20k 01:01:32 11:06:24 1091 851 201 6.1 / 09:49 17:21:06
Run 26k 01:04:07 12:10:33 1081 845 196 5.98 / 10:01 18:25:15
Run 28k 00:21:55 12:32:29 1059 827 196 5.94 / 10:05 18:47:11
Run 34k 01:04:00 13:36:31 1060 823 192 5.88 / 10:11 19:51:13
Run 40k 01:02:32 14:39:04 1016 790 182 5.86 / 10:13 20:53:46
Run 42.2k 00:20:39 14:59:44 1094 854 198 5.88 / 10:11 21:14:26