IRONMAN Western Australia (2009)
Tony LILLIOS (#674)
Finished
GUN TIME:
11:51:27
Place
473
OF
1124
Male
402
OF
881
4044
75
OF
184
Swim 01:01:10 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:01:10 | 01:01:10 | 261 | 232 | 43 | 3.72 / 16:05 | 23:52:34 |
T1 00:02:57 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:57 | 01:04:08 | 176 | 150 | 30 | - / - | 16:55:32 |
Cycle 06:14:20 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:19:37 | 02:23:47 | 845 | 704 | 146 | 30.13 / 01:59 | 10:41:51 |
Bike 60k | 00:40:06 | 03:03:54 | 897 | 749 | 158 | 30.06 / 01:59 | 21:41:58 |
Bike 100k | 01:19:10 | 04:23:07 | 698 | 597 | 122 | 30.15 / 01:59 | 10:37:49 |
Bike 120k | 00:43:11 | 05:06:18 | 785 | 659 | 132 | 29.73 / 02:01 | 18:01:02 |
Bike 160k | 01:28:01 | 06:34:20 | 801 | 668 | 137 | 29.07 / 02:03 | 15:22:24 |
Cycle 180k | 00:44:07 | 07:18:29 | 736 | 619 | 129 | 28.85 / 02:04 | 19:39:53 |
T2 00:02:47 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 07:21:18 | 160 | 138 | 17 | - / - | 07:26:02 |
Run 04:30:06 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:34:26 | 07:55:46 | 471 | 404 | 68 | 10.45 / 05:44 | 12:40:30 |
Run 12k | 00:39:18 | 08:35:05 | 562 | 457 | 77 | 9.75 / 06:08 | 21:59:49 |
Run 14k | 00:13:02 | 08:48:09 | 373 | 309 | 49 | 9.67 / 06:12 | 02:46:13 |
Run 20k | 00:38:54 | 09:27:05 | 418 | 348 | 61 | 9.54 / 06:17 | 16:48:29 |
Run 26k | 00:39:13 | 10:06:19 | 358 | 291 | 45 | 9.45 / 06:20 | 07:51:03 |
Run 28k | 00:13:37 | 10:19:58 | 305 | 245 | 44 | 9.4 / 06:22 | 08:34:42 |
Run 34k | 00:38:42 | 10:58:41 | 265 | 212 | 31 | 9.38 / 06:23 | 08:03:25 |
Run 40k | 00:39:29 | 11:38:12 | 370 | 293 | 51 | 9.34 / 06:25 | 09:56:16 |
Run 42.2k | 00:13:12 | 11:51:26 | 353 | 291 | 47 | 9.37 / 06:24 | 22:49:30 |
Social Share