5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Steven LORD (#685)
Finished
GUN TIME:  10:14:20
Place
138  OF 1124
Male
123  OF 881
4044
15  OF 184

Swim 00:52:50 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 00:52:50 00:52:50 33 31 2 4.31 / 13:54 16:57:34

T1 00:01:48 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:01:48 00:54:40 28 22 1 - / - 00:52:44

Cycle 04:46:52 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:03:36 01:58:17 88 88 12 37.72 / 01:35 01:29:41
Bike 60k 00:32:09 02:30:27 170 167 31 37.58 / 01:35 03:01:51
Bike 100k 01:02:35 03:33:04 33 33 3 37.88 / 01:35 10:07:48
Bike 120k 00:31:46 04:04:51 52 51 8 37.85 / 01:35 16:26:15
Bike 160k 01:03:01 05:07:54 15 15 1 37.91 / 01:34 19:05:58
Cycle 180k 00:33:38 05:41:34 25 25 1 37.64 / 01:35 00:06:18

T2 00:02:21 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:21 05:43:56 110 96 9 - / - 16:22:00

Run 04:30:21 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:32:05 06:16:03 344 302 48 11.21 / 05:20 14:27:27
Run 12k 00:32:54 06:48:58 244 214 33 11.07 / 05:25 22:10:22
Run 14k 00:12:27 07:01:27 305 256 41 10.83 / 05:32 23:56:11
Run 20k 00:38:06 07:39:35 389 326 57 10.37 / 05:46 14:00:59
Run 26k 00:42:18 08:21:54 480 383 65 9.87 / 06:04 02:19:58
Run 28k 00:15:12 08:37:07 501 394 70 9.7 / 06:11 13:41:51
Run 34k 00:43:14 09:20:23 454 357 62 9.42 / 06:21 15:05:07
Run 40k 00:42:50 10:03:14 534 415 69 9.25 / 06:28 07:41:18
Run 42.2k 00:11:03 10:14:19 351 289 46 9.36 / 06:24 15:59:03