5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Deon APPOLLIS (#69)
Finished
GUN TIME:  10:51:10
Place
256  OF 1124
Male
227  OF 881
3034
53  OF 157

Swim 01:22:27 3.8km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Swim 3.8k 01:22:27 01:22:27 943 755 139 2.76 / 21:41 00:37:11

T1 00:04:51 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T1 00:04:51 01:27:19 552 440 92 - / - 17:48:43

Cycle 05:39:37 180.0km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Bike 40k 01:12:36 02:39:57 538 488 105 33.05 / 01:48 10:58:01
Bike 60k 00:36:58 03:16:56 425 393 81 32.84 / 01:49 09:01:40
Bike 100k 01:11:47 04:28:44 387 358 74 33.07 / 01:48 05:46:48
Bike 120k 00:37:23 05:06:08 572 507 111 32.9 / 01:49 14:04:12
Bike 160k 01:17:14 06:23:23 460 416 90 32.42 / 01:51 23:41:27
Cycle 180k 00:43:33 07:06:58 472 427 89 31.79 / 01:53 16:55:02

T2 00:05:20 0.10km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
T2 00:05:20 07:12:19 561 462 100 - / - 22:33:43

Run 03:38:48 42.2km

Location Split Race Time Pos Male 3034 Speed/Pace TOD
Run 6k 00:25:57 07:38:18 43 41 7 13.86 / 04:19 01:33:02
Run 12k 00:27:18 08:05:38 43 39 8 13.51 / 04:26 04:33:42
Run 14k 00:10:00 08:15:39 51 46 8 13.26 / 04:31 10:43:43
Run 20k 00:28:09 08:43:50 33 32 5 13.11 / 04:34 15:18:34
Run 26k 00:30:37 09:14:29 62 55 13 12.77 / 04:41 10:02:33
Run 28k 00:12:58 09:27:29 227 187 46 12.43 / 04:49 09:25:33
Run 34k 00:37:26 10:04:56 223 182 42 11.81 / 05:04 20:23:00
Run 40k 00:34:23 10:39:20 140 113 28 11.59 / 05:10 07:24:04
Run 42.2k 00:11:47 10:51:09 90 78 20 11.57 / 05:11 14:49:13