5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Colin LUFF (#690)
Finished
GUN TIME:  12:25:58
Place
586  OF 1124
Male
487  OF 881
5054
20  OF 67

Swim 01:24:31 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:24:31 01:24:31 967 772 56 2.69 / 22:14 23:39:15

T1 00:03:40 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:03:40 01:28:13 340 276 10 - / - 13:26:17

Cycle 05:53:55 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 40k 01:16:01 02:44:15 700 604 33 31.56 / 01:54 22:28:59
Bike 60k 00:38:57 03:23:14 726 639 33 31.3 / 01:55 14:41:18
Bike 100k 01:17:04 04:40:19 625 547 30 31.23 / 01:55 11:28:23
Bike 120k 00:40:36 05:20:56 591 520 26 30.94 / 01:56 16:52:20
Bike 160k 01:19:08 06:40:05 531 472 19 30.78 / 01:56 02:24:49
Cycle 180k 00:42:03 07:22:10 591 519 26 30.51 / 01:57 01:46:54

T2 00:07:06 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:07:06 07:29:17 773 620 37 - / - 10:47:21

Run 04:56:38 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 6k 00:29:44 07:59:03 209 189 3 12.1 / 04:57 05:23:47
Run 12k 00:34:05 08:33:09 299 254 7 11.27 / 05:19 12:24:33
Run 14k 00:11:42 08:44:52 202 176 4 11.11 / 05:23 01:49:36
Run 20k 00:43:21 09:28:14 595 475 19 10.08 / 05:56 09:56:18
Run 26k 00:50:27 10:18:43 810 631 35 9.2 / 06:30 18:53:27
Run 28k 00:17:48 10:36:33 813 634 36 8.97 / 06:41 18:11:17
Run 34k 00:47:30 11:24:05 636 491 26 8.68 / 06:54 09:25:29
Run 40k 00:50:38 12:14:44 792 612 38 8.4 / 07:08 04:19:28
Run 42.2k 00:11:11 12:25:57 552 441 19 8.53 / 07:01 01:30:41