IRONMAN Western Australia (2009)
Hayden LYONS (#696)
Finished
GUN TIME:
10:33:48
Place
193
OF
1124
Male
174
OF
881
2529
23
OF
73
Swim 01:00:03 3.8km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:00:03 | 01:00:03 | 211 | 186 | 23 | 3.79 / 15:48 | 14:18:07 |
T1 00:02:38 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:38 | 01:02:42 | 108 | 91 | 13 | - / - | 03:17:26 |
Cycle 05:18:35 180.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:05:51 | 02:08:35 | 170 | 166 | 22 | 36.44 / 01:38 | 21:26:39 |
Bike 60k | 00:34:31 | 02:43:07 | 191 | 187 | 21 | 35.85 / 01:40 | 22:47:51 |
Bike 100k | 01:08:36 | 03:51:45 | 220 | 208 | 22 | 35.49 / 01:41 | 22:36:29 |
Bike 120k | 00:38:02 | 04:29:49 | 367 | 338 | 31 | 34.76 / 01:43 | 02:44:33 |
Bike 160k | 01:13:17 | 05:43:08 | 293 | 271 | 27 | 34.23 / 01:45 | 01:01:12 |
Cycle 180k | 00:38:10 | 06:21:19 | 230 | 217 | 25 | 33.89 / 01:46 | 22:19:23 |
T2 00:04:55 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:55 | 06:26:16 | 490 | 405 | 38 | - / - | 05:51:00 |
Run 04:07:29 42.2km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:29:55 | 06:56:13 | 223 | 201 | 23 | 12.02 / 04:59 | 19:40:57 |
Run 12k | 00:34:29 | 07:30:44 | 321 | 274 | 29 | 11.17 / 05:22 | 13:52:08 |
Run 14k | 00:11:19 | 07:42:04 | 153 | 137 | 18 | 11.08 / 05:24 | 00:53:28 |
Run 20k | 00:32:46 | 08:14:52 | 157 | 139 | 17 | 11.05 / 05:25 | 14:26:16 |
Run 26k | 00:35:00 | 08:49:54 | 176 | 151 | 18 | 10.86 / 05:31 | 19:57:58 |
Run 28k | 00:14:46 | 09:04:42 | 452 | 356 | 35 | 10.6 / 05:39 | 21:09:26 |
Run 34k | 00:38:05 | 09:42:48 | 244 | 197 | 26 | 10.38 / 05:46 | 04:24:12 |
Run 40k | 00:37:57 | 10:20:46 | 281 | 220 | 28 | 10.23 / 05:51 | 17:22:10 |
Run 42.2k | 00:12:59 | 10:33:47 | 233 | 195 | 24 | 10.23 / 05:51 | 05:58:31 |
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