5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Steve LYONS (#697)
Finished
GUN TIME:  12:42:36
Place
653  OF 1124
Male
543  OF 881
3539
139  OF 205

Swim 01:13:05 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:13:05 01:13:05 709 591 144 3.11 / 19:14 04:17:49

T1 00:07:45 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:07:45 01:20:51 932 741 178 - / - 18:38:55

Cycle 06:33:46 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:18:27 02:39:20 789 665 173 30.58 / 01:57 09:37:24
Bike 60k 00:41:54 03:21:16 834 711 169 29.9 / 02:00 00:52:40
Bike 100k 01:31:34 04:52:52 1013 815 193 28.3 / 02:07 22:20:56
Bike 120k 00:45:36 05:38:29 998 801 191 27.94 / 02:08 05:56:33
Bike 160k 01:28:48 07:07:18 818 677 168 27.71 / 02:09 09:32:02
Cycle 180k 00:47:19 07:54:39 886 727 179 27.42 / 02:11 23:49:23

T2 00:06:50 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:06:50 08:01:31 748 600 148 - / - 15:36:15

Run 04:41:03 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:34:32 08:36:05 477 408 107 10.42 / 05:45 18:47:29
Run 12k 00:36:22 09:12:28 408 345 88 10.14 / 05:54 00:43:52
Run 14k 00:13:05 09:25:35 381 315 85 9.99 / 06:00 03:33:39
Run 20k 00:38:59 10:04:36 420 350 97 9.75 / 06:09 21:59:20
Run 26k 00:42:10 10:46:47 474 379 105 9.44 / 06:21 03:41:31
Run 28k 00:14:33 11:01:22 422 335 89 9.34 / 06:25 00:46:06
Run 34k 00:42:53 11:44:16 434 343 101 9.15 / 06:33 03:15:40
Run 40k 00:44:33 12:28:51 602 470 129 8.97 / 06:40 17:06:55
Run 42.2k 00:13:43 12:42:35 447 356 99 9 / 06:39 20:33:59