5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Frank MATTHEWS (#735)
Finished
GUN TIME:  11:21:59
Place
361  OF 1124
Male
313  OF 881
5054
10  OF 67

Swim 01:02:27 3.8km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Swim 3.8k 01:02:27 01:02:27 295 260 8 3.65 / 16:26 11:47:11

T1 00:03:32 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T1 00:03:32 01:06:01 303 252 6 - / - 08:30:45

Cycle 05:30:41 180.0km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Bike 40k 01:09:37 02:15:40 382 350 15 34.46 / 01:44 18:53:44
Bike 60k 00:35:59 02:51:41 235 229 11 34.07 / 01:45 03:39:45
Bike 100k 01:14:43 04:06:25 514 467 24 33.26 / 01:48 19:37:49
Bike 120k 00:38:14 04:44:41 260 243 10 32.92 / 01:49 16:42:45
Bike 160k 01:12:29 05:57:11 259 239 7 32.97 / 01:49 13:45:15
Cycle 180k 00:39:31 06:36:44 368 335 12 32.65 / 01:50 16:44:48

T2 00:03:48 0.10km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
T2 00:03:48 06:40:33 322 270 7 - / - 11:05:17

Run 04:41:23 42.2km

Location Split Race Time Pos Male 5054 Speed/Pace TOD
Run 6k 00:32:48 07:13:23 388 339 10 10.97 / 05:28 00:31:27
Run 12k 00:36:55 07:50:20 433 362 14 10.32 / 05:48 07:21:44
Run 14k 00:13:00 08:03:22 367 305 11 10.14 / 05:54 04:54:46
Run 20k 00:38:26 08:41:50 404 337 12 9.89 / 06:03 14:29:54
Run 26k 00:40:42 09:22:34 422 338 12 9.63 / 06:13 10:10:38
Run 28k 00:17:10 09:39:45 759 590 32 9.37 / 06:23 08:57:49
Run 34k 00:45:32 10:25:18 561 437 23 9.07 / 06:36 23:36:42
Run 40k 00:41:55 11:07:14 493 385 16 9 / 06:39 18:05:18
Run 42.2k 00:14:43 11:21:58 429 342 11 8.99 / 06:40 10:53:22