5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Nathan MENZIES (#773)
Finished
GUN TIME:  12:01:30
Place
507  OF 1124
Male
431  OF 881
2529
43  OF 73

Swim 01:10:45 3.8km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Swim 3.8k 01:10:45 01:10:45 627 532 54 3.22 / 18:37 09:35:29

T1 00:05:02 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T1 00:05:02 01:15:47 583 467 45 - / - 09:40:31

Cycle 05:36:05 180.0km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Bike 40k 01:12:31 02:28:19 532 483 46 33.09 / 01:48 22:26:23
Bike 60k 00:36:25 03:04:46 475 441 43 33.03 / 01:48 23:56:10
Bike 100k 01:12:20 04:17:08 420 385 36 33.08 / 01:48 07:18:32
Bike 120k 00:38:01 04:55:11 452 412 36 32.81 / 01:49 07:33:15
Bike 160k 01:16:32 06:11:44 435 393 36 32.43 / 01:50 20:19:48
Cycle 180k 00:40:07 06:51:53 435 395 37 32.13 / 01:52 05:09:57

T2 00:03:20 0.10km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
T2 00:03:20 06:55:14 243 207 26 - / - 07:19:58

Run 05:06:13 42.2km

Location Split Race Time Pos Male 2529 Speed/Pace TOD
Run 6k 00:37:03 07:32:19 595 498 49 9.71 / 06:10 12:57:03
Run 12k 00:39:32 08:11:53 572 466 50 9.39 / 06:23 20:06:37
Run 14k 00:15:00 08:26:54 651 527 51 9.16 / 06:32 10:14:58
Run 20k 00:43:31 09:10:26 602 480 45 8.87 / 06:45 11:08:30
Run 26k 00:43:53 09:54:20 555 438 42 8.71 / 06:53 16:45:44
Run 28k 00:16:22 10:10:44 655 505 42 8.59 / 06:58 02:55:28
Run 34k 00:49:22 11:00:07 716 550 49 8.33 / 07:12 05:08:11
Run 40k 00:46:08 11:46:17 653 510 47 8.24 / 07:16 09:27:41
Run 42.2k 00:15:10 12:01:29 587 468 45 8.26 / 07:15 00:19:33