5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Nigel MUSCROFT (#808)
Finished
GUN TIME:  11:20:15
Place
352  OF 1124
Male
306  OF 881
3539
86  OF 205

Swim 01:00:04 3.8km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Swim 3.8k 01:00:04 01:00:04 213 188 51 3.79 / 15:48 10:08:08

T1 00:02:38 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T1 00:02:38 01:02:43 110 93 21 - / - 06:54:07

Cycle 05:26:11 180.0km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Bike 40k 01:07:13 02:09:58 244 232 60 35.69 / 01:40 02:21:22
Bike 60k 00:34:54 02:44:53 308 292 77 35.24 / 01:42 15:02:57
Bike 100k 01:10:48 03:55:43 340 314 91 34.68 / 01:43 00:00:27
Bike 120k 00:37:35 04:33:19 446 408 111 34.19 / 01:45 05:21:23
Bike 160k 01:15:26 05:48:46 395 361 102 33.56 / 01:47 04:03:30
Cycle 180k 00:40:08 06:28:55 303 280 81 33.11 / 01:48 20:00:19

T2 00:03:09 0.10km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
T2 00:03:09 06:32:06 219 185 52 - / - 14:10:10

Run 04:48:07 42.2km

Location Split Race Time Pos Male 3539 Speed/Pace TOD
Run 6k 00:41:59 07:14:06 813 659 175 8.57 / 06:59 10:18:50
Run 12k 00:39:10 07:53:18 556 451 119 8.86 / 06:45 10:08:02
Run 14k 00:14:16 08:07:35 553 452 121 8.79 / 06:49 23:38:59
Run 20k 00:39:25 08:47:02 436 359 100 8.89 / 06:44 13:11:46
Run 26k 00:41:03 09:28:07 438 351 99 8.86 / 06:46 04:12:51
Run 28k 00:16:07 09:44:15 630 485 128 8.74 / 06:51 18:35:39
Run 34k 00:41:39 10:25:56 392 309 93 8.72 / 06:52 20:04:00
Run 40k 00:42:17 11:08:15 510 397 112 8.69 / 06:54 15:06:19
Run 42.2k 00:11:58 11:20:14 464 372 104 8.78 / 06:49 22:04:58