5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Richard NICHOLAS (#820)
Finished
GUN TIME:  12:53:08
Place
709  OF 1124
Male
583  OF 881
4044
124  OF 184

Swim 01:29:29 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:29:29 01:29:29 1017 807 169 2.54 / 23:33 17:34:13

T1 00:06:27 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:06:27 01:35:57 784 620 126 - / - 11:24:01

Cycle 06:07:15 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:18:18 02:54:17 784 662 134 30.64 / 01:57 21:35:41
Bike 60k 00:40:06 03:34:24 886 742 155 30.39 / 01:58 07:02:28
Bike 100k 01:21:22 04:55:48 772 649 136 30.02 / 01:59 07:10:32
Bike 120k 00:40:58 05:36:48 845 697 139 29.89 / 02:00 01:51:32
Bike 160k 01:23:28 07:00:17 680 579 118 29.6 / 02:01 15:35:01
Cycle 180k 00:42:56 07:43:14 706 599 125 29.4 / 02:02 19:17:58

T2 00:06:13 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:06:13 07:49:29 675 544 114 - / - 08:40:53

Run 05:03:37 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:41:29 08:30:59 798 648 123 8.67 / 06:54 10:22:23
Run 12k 00:43:03 09:14:03 737 589 108 8.51 / 07:02 02:08:47
Run 14k 00:15:10 09:29:14 675 548 102 8.42 / 07:07 02:47:18
Run 20k 00:44:40 10:13:56 659 524 98 8.3 / 07:13 05:32:00
Run 26k 00:43:39 10:57:36 544 431 75 8.29 / 07:14 18:55:40
Run 28k 00:14:32 11:12:09 419 334 61 8.28 / 07:14 00:46:53
Run 34k 00:41:45 11:53:56 396 312 50 8.34 / 07:11 07:48:40
Run 40k 00:45:28 12:39:25 636 496 90 8.27 / 07:14 03:04:09
Run 42.2k 00:13:40 12:53:07 591 471 86 8.33 / 07:11 00:04:31