5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Miriam NIELSEN (#824)
Finished
GUN TIME:  16:09:12
Place
1090  OF 1124
Female
235  OF 243
5559
8  OF 9

Swim 01:38:33 3.8km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Swim 3.8k 01:38:33 01:38:33 1077 230 6 2.31 / 25:56 16:46:37

T1 00:07:30 0.10km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
T1 00:07:30 01:46:04 905 185 6 - / - 12:24:08

Cycle 07:09:20 180.0km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Bike 40k 01:22:44 03:08:49 940 168 3 29 / 02:04 21:16:53
Bike 60k 00:45:22 03:54:13 936 162 3 28.09 / 02:08 13:15:37
Bike 100k 01:31:32 05:25:46 1012 198 5 27.31 / 02:11 22:20:30
Bike 120k 00:49:21 06:15:09 974 189 4 26.76 / 02:14 17:19:53
Bike 160k 01:43:15 07:58:25 1028 212 6 25.78 / 02:19 16:46:29
Cycle 180k 00:56:59 08:55:26 1025 204 5 25.15 / 02:23 09:43:30

T2 00:09:29 0.10km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
T2 00:09:29 09:04:56 951 196 6 - / - 14:19:40

Run 07:04:13 42.2km

Location Split Race Time Pos Female 5559 Speed/Pace TOD
Run 6k 00:56:14 10:01:12 1077 231 7 6.4 / 09:22 16:22:36
Run 12k 01:01:14 11:02:27 1090 236 7 6.12 / 09:47 17:37:11
Run 14k 00:21:20 11:23:48 1083 239 8 6.05 / 09:55 03:18:32
Run 20k 01:00:59 12:24:48 1085 239 8 6 / 09:59 22:02:52
Run 26k 00:58:23 13:23:13 1007 222 7 6.04 / 09:55 01:27:57
Run 28k 00:21:12 13:44:26 1030 230 8 6.01 / 09:58 01:55:50
Run 34k 01:02:50 14:47:18 1041 235 8 5.95 / 10:04 07:25:22
Run 40k 01:01:34 15:48:53 1003 225 6 5.94 / 10:05 13:43:37
Run 42.2k 00:20:16 16:09:11 1088 240 7 5.96 / 10:03 16:37:15