IRONMAN Western Australia (2009)
Alvin ONG (#851)
Finished
GUN TIME:
14:39:47
Place
968
OF
1124
Male
770
OF
881
4044
158
OF
184
Swim 01:12:23 3.8km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:12:23 | 01:12:23 | 688 | 575 | 117 | 3.14 / 19:02 | 03:00:27 |
T1 00:08:16 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:16 | 01:20:40 | 978 | 774 | 165 | - / - | 02:35:24 |
Cycle 07:16:13 180.0km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:28:47 | 02:49:29 | 1056 | 847 | 175 | 27.02 / 02:13 | 15:57:33 |
Bike 60k | 00:45:08 | 03:34:39 | 677 | 609 | 122 | 26.87 / 02:13 | 01:36:03 |
Bike 100k | 01:33:13 | 05:07:53 | 1030 | 827 | 171 | 26.4 / 02:16 | 19:39:17 |
Bike 120k | 00:50:07 | 05:58:01 | 931 | 756 | 156 | 25.96 / 02:18 | 21:19:25 |
Bike 160k | 01:46:11 | 07:44:14 | 1055 | 834 | 173 | 25.02 / 02:23 | 00:38:58 |
Cycle 180k | 00:52:39 | 08:36:55 | 1046 | 835 | 173 | 24.75 / 02:25 | 12:11:39 |
T2 00:05:51 0.10km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:51 | 08:42:47 | 628 | 507 | 102 | - / - | 10:44:11 |
Run 05:56:57 42.2km
Location | Split | Race Time | Pos | Male | 4044 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:48:42 | 09:31:31 | 994 | 788 | 161 | 7.39 / 08:07 | 14:56:15 |
Run 12k | 00:46:56 | 10:18:28 | 874 | 692 | 136 | 7.52 / 07:58 | 20:53:12 |
Run 14k | 00:16:19 | 10:34:49 | 795 | 630 | 120 | 7.49 / 08:00 | 14:32:53 |
Run 20k | 00:47:41 | 11:22:31 | 770 | 614 | 120 | 7.51 / 07:59 | 16:23:55 |
Run 26k | 00:46:12 | 12:08:45 | 642 | 499 | 87 | 7.57 / 07:55 | 19:40:09 |
Run 28k | 00:19:29 | 12:28:15 | 937 | 724 | 155 | 7.45 / 08:03 | 17:29:39 |
Run 34k | 00:57:20 | 13:25:37 | 942 | 727 | 161 | 7.21 / 08:19 | 06:30:21 |
Run 40k | 00:57:51 | 14:23:30 | 945 | 733 | 158 | 7.04 / 08:31 | 21:58:14 |
Run 42.2k | 00:16:14 | 14:39:46 | 887 | 694 | 146 | 7.09 / 08:27 | 14:37:50 |
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