5th December 2009 | Busselton, WA, Australia

IRONMAN Western Australia (2009)

Luigi PALMA (#865)
Finished
GUN TIME:  12:19:16
Place
557  OF 1124
Male
466  OF 881
4044
91  OF 184

Swim 01:13:58 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 01:13:58 01:13:58 741 612 126 3.08 / 19:27 22:25:22

T1 00:07:27 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:07:27 01:21:26 896 712 146 - / - 18:19:30

Cycle 05:48:29 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:13:41 02:35:08 582 522 103 32.56 / 01:50 21:43:12
Bike 60k 00:37:58 03:13:08 436 404 74 32.23 / 01:51 18:44:32
Bike 100k 01:18:55 04:32:05 687 590 119 31.47 / 01:54 11:43:29
Bike 120k 00:40:07 05:12:13 433 395 74 31.19 / 01:55 02:06:57
Bike 160k 01:17:10 06:29:25 458 414 81 31.17 / 01:55 11:40:49
Cycle 180k 00:40:30 07:09:57 573 507 101 30.99 / 01:56 00:48:01

T2 00:03:53 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:03:53 07:13:51 332 277 45 - / - 04:38:35

Run 05:05:23 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:37:21 07:51:13 615 516 92 9.63 / 06:13 08:19:17
Run 12k 00:41:13 08:32:28 657 529 93 9.16 / 06:32 02:10:32
Run 14k 00:14:15 08:46:44 552 451 80 9.04 / 06:38 13:01:28
Run 20k 00:43:17 09:30:03 593 473 87 8.81 / 06:48 17:14:47
Run 26k 00:47:29 10:17:34 705 549 106 8.49 / 07:03 09:18:58
Run 28k 00:18:21 10:35:57 856 669 141 8.31 / 07:13 04:04:01
Run 34k 00:45:38 11:21:36 568 440 76 8.23 / 07:17 11:36:20
Run 40k 00:43:01 12:04:38 541 420 70 8.25 / 07:16 07:02:42
Run 42.2k 00:14:35 12:19:15 585 466 84 8.29 / 07:14 08:00:39