IRONMAN Western Australia (2009)
Lisa PAWLEY (#879)
Finished
GUN TIME:
15:20:17
Place
1044
OF
1124
Female
220
OF
243
1824
10
OF
10
Swim 01:07:57 3.8km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:07:57 | 01:07:57 | 528 | 80 | 6 | 3.35 / 17:53 | 15:26:01 |
T1 00:06:09 0.10km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:09 | 01:14:07 | 744 | 152 | 10 | - / - | 01:55:31 |
Cycle 07:28:51 180.0km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:30:47 | 02:44:55 | 1074 | 216 | 10 | 26.43 / 02:16 | 06:12:59 |
Bike 60k | 00:47:02 | 03:31:59 | 1081 | 225 | 10 | 26.11 / 02:17 | 11:56:43 |
Bike 100k | 01:37:34 | 05:09:35 | 1078 | 224 | 10 | 25.48 / 02:21 | 08:07:39 |
Bike 120k | 00:49:42 | 05:59:18 | 1014 | 202 | 10 | 25.24 / 02:22 | 21:57:22 |
Bike 160k | 01:44:44 | 07:44:03 | 1042 | 216 | 10 | 24.62 / 02:26 | 21:15:27 |
Cycle 180k | 00:58:55 | 08:43:00 | 1068 | 219 | 10 | 24.06 / 02:29 | 16:31:04 |
T2 00:08:03 0.10km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:03 | 08:51:05 | 853 | 171 | 10 | - / - | 15:35:49 |
Run 06:29:09 42.2km
Location | Split | Race Time | Pos | Female | 1824 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:45:39 | 09:36:46 | 930 | 184 | 9 | 7.88 / 07:36 | 06:51:30 |
Run 12k | 00:51:45 | 10:28:32 | 990 | 212 | 9 | 7.38 / 08:07 | 19:16:36 |
Run 14k | 00:20:17 | 10:48:51 | 1045 | 231 | 9 | 7.13 / 08:24 | 08:00:15 |
Run 20k | 00:55:56 | 11:44:48 | 1004 | 221 | 9 | 6.9 / 08:41 | 15:56:12 |
Run 26k | 00:56:16 | 12:41:05 | 967 | 214 | 9 | 6.78 / 08:50 | 20:39:09 |
Run 28k | 00:15:41 | 12:56:48 | 566 | 123 | 7 | 6.83 / 08:46 | 08:41:32 |
Run 34k | 01:02:12 | 13:59:01 | 1029 | 232 | 10 | 6.62 / 09:03 | 21:50:25 |
Run 40k | 01:01:16 | 15:00:19 | 999 | 223 | 10 | 6.5 / 09:13 | 09:41:43 |
Run 42.2k | 00:19:55 | 15:20:16 | 992 | 218 | 9 | 6.5 / 09:13 | 22:45:00 |
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