5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Rachel BALDING (#88)
Finished
GUN TIME:  11:31:40
Place
400  OF 1124
Female
56  OF 243
3539
13  OF 52

Swim 01:02:45 3.8km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Swim 3.8k 01:02:45 01:02:45 315 38 7 3.63 / 16:30 20:40:49

T1 00:03:15 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T1 00:03:15 01:06:02 246 37 6 - / - 01:54:06

Cycle 06:01:50 180.0km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Bike 40k 01:16:48 02:22:51 736 108 27 31.24 / 01:55 22:47:35
Bike 60k 00:38:17 03:01:09 550 46 12 31.27 / 01:55 04:59:13
Bike 100k 01:18:09 04:19:19 668 90 22 31.04 / 01:55 09:30:43
Bike 120k 00:40:08 04:59:29 550 58 14 30.84 / 01:56 07:50:53
Bike 160k 01:24:40 06:24:10 718 112 27 30.17 / 01:59 10:15:34
Cycle 180k 00:43:41 07:07:53 660 93 23 29.84 / 02:00 18:15:57

T2 00:03:47 0.10km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
T2 00:03:47 07:11:41 318 51 12 - / - 18:43:05

Run 04:19:56 42.2km

Location Split Race Time Pos Female 3539 Speed/Pace TOD
Run 6k 00:34:57 07:46:39 501 75 14 10.29 / 05:49 22:08:03
Run 12k 00:37:02 08:23:43 442 74 15 9.99 / 06:00 06:41:47
Run 14k 00:12:34 08:36:19 316 51 12 9.92 / 06:02 05:47:43
Run 20k 00:34:33 09:10:53 232 32 5 10.06 / 05:57 06:55:37
Run 26k 00:36:45 09:47:40 257 45 10 10 / 05:59 22:42:24
Run 28k 00:12:50 10:00:31 205 37 8 9.95 / 06:01 03:41:55
Run 34k 00:38:38 10:39:10 262 53 7 9.83 / 06:06 12:03:54
Run 40k 00:39:22 11:18:34 360 77 14 9.72 / 06:10 19:39:58
Run 42.2k 00:13:03 11:31:39 300 54 11 9.74 / 06:09 17:56:23