5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Russell PLATTS (#909)
Finished
GUN TIME:  11:44:07
Place
444  OF 1124
Male
378  OF 881
4044
68  OF 184

Swim 00:56:54 3.8km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Swim 3.8k 00:56:54 00:56:54 114 104 15 4 / 14:58 20:04:58

T1 00:01:56 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T1 00:01:56 00:58:52 38 30 2 - / - 19:16:56

Cycle 05:06:22 180.0km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Bike 40k 01:03:15 02:02:08 81 81 11 37.93 / 01:34 06:26:52
Bike 60k 00:32:56 02:35:06 42 42 5 37.41 / 01:36 21:26:30
Bike 100k 01:05:46 03:40:54 119 117 20 37.03 / 01:37 02:52:18
Bike 120k 00:35:13 04:16:08 66 65 10 36.5 / 01:38 00:44:12
Bike 160k 01:14:34 05:30:43 357 326 59 35.31 / 01:41 09:55:27
Cycle 180k 00:34:31 06:05:15 123 119 24 35.25 / 01:42 16:03:19

T2 00:02:09 0.10km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
T2 00:02:09 06:07:26 78 67 6 - / - 13:45:30

Run 05:36:39 42.2km

Location Split Race Time Pos Male 4044 Speed/Pace TOD
Run 6k 00:47:44 06:55:11 977 776 159 7.54 / 07:57 22:53:15
Run 12k 00:45:11 07:40:23 814 650 125 7.74 / 07:44 23:51:47
Run 14k 00:15:00 07:55:25 653 529 99 7.78 / 07:42 08:53:29
Run 20k 00:57:50 08:53:16 1032 803 168 7.23 / 08:17 07:08:00
Run 26k 00:48:39 09:41:56 750 585 117 7.27 / 08:14 16:26:40
Run 28k 00:18:54 10:00:52 897 694 150 7.19 / 08:20 07:05:36
Run 34k 00:49:25 10:50:18 718 552 109 7.21 / 08:19 23:55:02
Run 40k 00:41:53 11:32:13 491 383 64 7.39 / 08:07 13:10:17
Run 42.2k 00:11:52 11:44:06 766 606 122 7.52 / 07:58 18:42:10