5th December 2009 | Busselton, WA, Australia
EN

IRONMAN Western Australia (2009)

Deidre PONTIFEX (#912)
Finished
GUN TIME:  16:45:56
Place
1123  OF 1124
Female
243  OF 243
4044
38  OF 38

Swim 01:47:45 3.8km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Swim 3.8k 01:47:45 01:47:45 1099 239 37 2.11 / 28:21 11:45:49

T1 00:07:59 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T1 00:07:59 01:55:45 958 199 31 - / - 09:53:49

Cycle 07:48:34 180.0km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Bike 40k 01:37:00 03:32:47 1108 235 37 24.74 / 02:25 23:57:31
Bike 60k 00:49:31 04:22:19 1047 207 30 24.56 / 02:26 21:03:43
Bike 100k 01:45:32 06:07:53 1110 237 37 23.79 / 02:31 18:12:37
Bike 120k 00:54:00 07:01:54 1021 206 29 23.51 / 02:33 10:59:58
Bike 160k 01:47:24 08:49:20 1066 225 36 23.21 / 02:35 23:40:44
Cycle 180k 00:54:59 09:44:20 1099 233 36 23.04 / 02:36 11:15:44

T2 00:09:31 0.10km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
T2 00:09:31 09:53:53 952 197 28 - / - 03:11:57

Run 06:52:01 42.2km

Location Split Race Time Pos Female 4044 Speed/Pace TOD
Run 6k 00:54:17 10:48:11 1064 227 35 6.63 / 09:02 10:12:55
Run 12k 00:57:30 11:45:43 1069 234 35 6.43 / 09:19 16:30:27
Run 14k 00:20:24 12:06:08 1050 232 36 6.35 / 09:26 13:30:52
Run 20k 00:59:24 13:05:33 1060 235 35 6.26 / 09:34 06:23:37
Run 26k 01:00:53 14:06:28 1055 229 33 6.17 / 09:42 21:04:32
Run 28k 00:20:18 14:26:47 984 220 30 6.15 / 09:44 07:24:51
Run 34k 01:02:16 15:29:04 1031 233 37 6.08 / 09:51 23:20:28
Run 40k 00:58:54 16:28:00 962 216 33 6.08 / 09:51 11:09:24
Run 42.2k 00:17:54 16:45:55 1068 235 37 6.14 / 09:45 23:37:19