IRONMAN Western Australia (2009)
John RAYMOND (#943)
Finished
GUN TIME:
11:19:19
Place
344
OF
1124
Male
302
OF
881
3539
84
OF
205
Swim 01:13:00 3.8km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:13:00 | 01:13:00 | 706 | 588 | 143 | 3.12 / 19:12 | 15:17:44 |
T1 00:05:17 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:17 | 01:18:18 | 633 | 505 | 120 | - / - | 19:49:42 |
Cycle 05:21:01 180.0km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:08:49 | 02:27:08 | 323 | 300 | 80 | 34.87 / 01:43 | 11:01:52 |
Bike 60k | 00:33:47 | 03:00:56 | 384 | 359 | 98 | 35.08 / 01:42 | 20:55:40 |
Bike 100k | 01:07:34 | 04:08:31 | 178 | 171 | 48 | 35.25 / 01:42 | 20:19:55 |
Bike 120k | 00:36:25 | 04:44:58 | 361 | 332 | 93 | 34.84 / 01:43 | 06:56:22 |
Bike 160k | 01:15:04 | 06:00:03 | 378 | 346 | 97 | 34.07 / 01:45 | 16:31:27 |
Cycle 180k | 00:39:16 | 06:39:20 | 282 | 264 | 75 | 33.64 / 01:47 | 05:10:44 |
T2 00:07:32 0.10km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:32 | 06:46:54 | 815 | 652 | 156 | - / - | 22:54:58 |
Run 04:32:22 42.2km
Location | Split | Race Time | Pos | Male | 3539 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:30:44 | 07:17:39 | 263 | 235 | 61 | 11.71 / 05:07 | 08:45:43 |
Run 12k | 00:44:32 | 08:02:13 | 791 | 629 | 168 | 9.56 / 06:16 | 01:00:17 |
Run 14k | 00:12:43 | 08:14:58 | 330 | 277 | 72 | 9.54 / 06:17 | 21:33:02 |
Run 20k | 00:43:06 | 08:58:06 | 584 | 466 | 132 | 9.14 / 06:33 | 18:09:30 |
Run 26k | 00:39:13 | 09:37:21 | 359 | 292 | 79 | 9.15 / 06:33 | 05:42:05 |
Run 28k | 00:12:59 | 09:50:21 | 229 | 188 | 51 | 9.15 / 06:33 | 11:01:45 |
Run 34k | 00:40:10 | 10:30:33 | 326 | 258 | 76 | 9.12 / 06:34 | 06:58:37 |
Run 40k | 00:37:10 | 11:07:44 | 245 | 196 | 54 | 9.2 / 06:31 | 11:25:48 |
Run 42.2k | 00:11:32 | 11:19:18 | 394 | 319 | 89 | 9.29 / 06:27 | 11:20:42 |
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