IRONMAN Western Australia (2009)
Nicolas REMIRES (#952)
Finished
GUN TIME:
10:46:47
Place
236
OF
1124
Male
212
OF
881
2529
26
OF
73
Swim 01:03:35 3.8km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8k | 01:03:35 | 01:03:35 | 359 | 315 | 40 | 3.58 / 16:43 | 17:34:59 |
T1 00:02:42 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:42 | 01:06:18 | 126 | 108 | 16 | - / - | 05:31:02 |
Cycle 05:34:25 180.0km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 40k | 01:09:20 | 02:15:40 | 360 | 330 | 34 | 34.6 / 01:44 | 04:33:44 |
Bike 60k | 00:36:14 | 02:51:56 | 318 | 302 | 32 | 34.08 / 01:45 | 15:46:40 |
Bike 100k | 01:15:57 | 04:07:54 | 572 | 512 | 51 | 33.04 / 01:48 | 00:52:38 |
Bike 120k | 00:37:53 | 04:45:48 | 150 | 141 | 16 | 32.8 / 01:49 | 19:10:32 |
Bike 160k | 01:16:27 | 06:02:17 | 434 | 392 | 35 | 32.43 / 01:50 | 09:27:01 |
Cycle 180k | 00:38:26 | 06:40:45 | 396 | 361 | 33 | 32.29 / 01:51 | 23:12:09 |
T2 00:02:03 0.10km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:03 | 06:42:49 | 67 | 58 | 6 | - / - | 05:20:53 |
Run 04:03:56 42.2km
Location | Split | Race Time | Pos | Male | 2529 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 6k | 00:29:33 | 07:12:24 | 196 | 181 | 21 | 12.17 / 04:55 | 04:30:28 |
Run 12k | 00:31:10 | 07:43:36 | 171 | 154 | 19 | 11.84 / 05:03 | 05:58:20 |
Run 14k | 00:11:51 | 07:55:28 | 225 | 195 | 24 | 11.56 / 05:11 | 12:43:32 |
Run 20k | 00:32:09 | 08:27:39 | 140 | 123 | 16 | 11.44 / 05:14 | 08:32:23 |
Run 26k | 00:33:14 | 09:00:54 | 126 | 108 | 15 | 11.29 / 05:18 | 18:32:18 |
Run 28k | 00:12:53 | 09:13:48 | 212 | 175 | 22 | 11.12 / 05:23 | 06:45:12 |
Run 34k | 00:36:44 | 09:50:33 | 204 | 169 | 22 | 10.86 / 05:31 | 22:35:17 |
Run 40k | 00:42:25 | 10:33:00 | 514 | 400 | 38 | 10.42 / 05:45 | 04:37:44 |
Run 42.2k | 00:13:44 | 10:46:46 | 188 | 161 | 22 | 10.37 / 05:46 | 00:08:10 |
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